Sweet Potato Chowder
Warm up with this comforting Sweet Potato Chowder that’s packed with flavor! Easy to prepare, it’s perfect for weeknight dinners. Try it today!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 4 ounces turkey strips (diced)
- 1 tablespoon unsalted butter
- 1 sweet onion (diced)
- 3 garlic cloves (minced)
- ½ teaspoon salt
- ½ teaspoon pepper
- ¼ teaspoon ground sage
- ¼ teaspoon freshly ground nutmeg
- ½ cup chopped carrots
- 3 cups chopped sweet potato (about 1 inch in size)
- 5 cups reduced-sodium chicken stock
- ⅓ cup cream, half and half or coconut cream/milk
- 2 cups chopped tuscan kale
- 3 tablespoons roasted salted pepitas
Instructions
- In a large pot over medium-low heat, cook diced turkey strips until crispy (6-8 minutes). Remove and set aside.
- In the same pot, melt butter and sauté onions, garlic, salt, pepper, sage, and nutmeg until softened (about 5 minutes).
- Add carrots and sweet potatoes; stir to combine. Pour in chicken stock, bring to a boil then reduce to simmer uncovered for 10 minutes. Cover and simmer for another 10-15 minutes until sweet potatoes are tender.
- Stir in cream and chopped kale just before serving.
- Top each bowl with crispy turkey strips and roasted pepitas.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 30mg
Find it online: https://cookingwhisper.com/sweet-potato-chowder/