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Sweet & Savory Asian Mango Glazed Chicken

Sweet & Savory Asian Mango Glazed Chicken
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If you’re seeking a dish that effortlessly combines vibrant flavors and convenience, look no further than Sweet & Savory Asian Mango Glazed Chicken. This delightful recipe transforms tender chicken into a tropical feast with its luscious mango glaze, elevated by hints of ginger and garlic. Perfect for both busy weeknights and special gatherings, this dish is quick to prepare and sure to impress family and friends alike. Serve it over rice or noodles, and enjoy the endless possibilities for customization, from adding vegetables to experimenting with different fruits. With just 30 minutes from prep to plate, it’s an ideal choice for flavor-packed meals any day of the week.

Ingredients

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  • 1½ pounds boneless, skinless chicken (thighs or breasts)
  • 1 ripe mango (or ¾ cup mango purée)
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon rice vinegar or lime juice
  • 2 garlic cloves, minced
  • ½ teaspoon fresh grated ginger
  • Salt and pepper to taste
  • 1 tablespoon olive oil or sesame oil
  • 1 teaspoon garlic powder

Instructions

  1. Prepare the glaze by blending the mango until smooth. In a saucepan, combine the mango purée with soy sauce, honey, rice vinegar, garlic, ginger, and chili flakes. Simmer for about 5–6 minutes.
  2. Season chicken pieces with salt, pepper, and garlic powder. Heat oil in a skillet over medium-high heat. Cook chicken for 6–8 minutes until golden brown.
  3. Pour the mango glaze over the cooked chicken in the skillet and toss to coat evenly. Let simmer for another 2–3 minutes until thickened.
  4. Serve immediately over rice or noodles, garnished with green onions, sesame seeds, herbs, and lime wedges.

Nutrition

Find it online: https://cookingwhisper.com/sweet-savory-asian-mango-glazed-chicken/