Summer Fresh Corn Salad
Summer Fresh Corn Salad is the perfect dish to elevate your summer gatherings with vibrant flavors and refreshing ingredients. This colorful salad features sweet corn, juicy tomatoes, creamy avocado, and fragrant herbs, creating a delightful medley that’s as nutritious as it is delicious. Ideal for picnics, barbecues, or a light lunch at home, this versatile salad can be prepared in just a few minutes. Simply whip up a tangy dressing to tie everything together, and you’re ready for a bright culinary experience that celebrates the best of summer produce!
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Approximately 6 servings 1x
- Category: Salad
- Method: Boiling
- Cuisine: American
Ingredients
Scale
- 5 ears fresh corn (shucked)
- 2 medium roma tomatoes (diced)
- 1 medium English cucumber (diced)
- 1 medium avocado (diced)
- 1/2 medium red onion (minced)
- 1/2 cup chopped fresh basil
- 1/4 cup chopped fresh mint leaves
- 1/4 cup extra virgin olive oil
- 3 tablespoons apple cider vinegar
- 1 tablespoon apple vinegar
- Salt and pepper to taste
Instructions
- Bring a large pot of water to a boil. Add the shucked corn and cook for about 5 minutes until tender. Remove from heat and allow to cool.
- While the corn cools, dice the tomatoes, cucumber, avocado, and mince the red onion.
- In a small bowl, whisk together olive oil, apple cider vinegar, apple vinegar, salt, and pepper.
- Once the corn has cooled, cut the kernels off the cob and combine with the diced vegetables in a large bowl. Pour dressing over the salad and toss gently until well mixed.
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 4g
- Sodium: 100mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://cookingwhisper.com/summer-fresh-corn-salad/