Southwest Chicken Wrap
If you’re seeking a quick and flavorful meal that your entire family will adore, look no further than our Southwest Chicken Wrap. This easy-to-make dish is perfect for busy weeknights or casual gatherings, taking only 25 minutes from start to finish. Each wrap is filled with crispy chicken, fresh veggies, and a zesty southwest dressing that ties it all together. The beauty of this recipe lies in its versatility—customize your wraps to suit your taste or use up leftovers in your fridge. With wholesome ingredients and a delightful mix of flavors, these Southwest Chicken Wraps are sure to become a household favorite!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Baking
- Cuisine: Southwestern
Ingredients
Scale
- 6–7 crispy chicken tenders
- 6 flour tortillas
- 6 romaine lettuce leaves
- 2 medium tomatoes, sliced
- 1 package frozen corn, thawed
- 1 can black beans, drained and rinsed
- 1 cup shredded cheddar cheese
- 1 ½ cups mayonnaise
- ½ cup salsa
- ½ cup milk
- 3 Tbsp taco seasoning
- 1 Tbsp cumin
Instructions
- Preheat your oven and bake the crispy chicken tenders according to the package instructions until golden brown.
- In a small bowl, mix together mayonnaise, milk, salsa, taco seasoning, and cumin until smooth.
- In a skillet, heat oil over medium heat and sauté thawed corn until golden.
- Cut baked chicken into strips and assemble each tortilla by spreading southwest dressing followed by romaine lettuce, tomatoes, black beans, corn, and chicken.
- Roll each tortilla tightly and slice in half before serving.
Nutrition
- Serving Size: 1 wrap (approximately 200g)
- Calories: 560
- Sugar: 5g
- Sodium: 820mg
- Fat: 32g
- Saturated Fat: 7g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 70mg
Find it online: https://cookingwhisper.com/southwest-chicken-wrap/