Mediterranean Sun Dried Tomato Garlic Olive Oil Dip
Looking for a crowd-pleasing dip that’s packed with flavor and easy to make? Look no further than this Mediterranean Sun Dried Tomato Garlic Olive Oil Dip! Combining the rich, savory notes of sun-dried tomatoes and garlic, this simple yet gourmet spread is perfect for any occasion. Whether you’re hosting a party, enjoying a family gathering, or just craving a flavorful snack, this dip can be paired with crunchy veggies, warm bread, or used as a topping on grilled chicken or fish. With its quick preparation time and delightful taste, it’s bound to become a staple in your kitchen!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: About 8 servings 1x
- Category: Appetizer
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 jar (8 oz) sun-dried tomatoes in oil
- 1 to 2 grated garlic cloves
- 1 small finely diced shallot
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1 tsp smoked or sweet paprika
- 1 to 2 tsp red chili flakes
- 1/2 cup grated parmesan cheese (or substitute with feta)
- Fresh basil leaves for garnish
Instructions
- Gather all ingredients and finely chop the shallots.
- In a mixing bowl, combine sun-dried tomatoes (with oil), grated garlic, diced shallot, oregano, thyme, smoked paprika, and red chili flakes.
- Fold in grated parmesan cheese until fully integrated.
- Taste and adjust seasoning as needed.
- Serve in a bowl garnished with fresh basil leaves alongside pita chips or veggies.
Nutrition
- Serving Size: 30g
- Calories: 120
- Sugar: 2g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 10mg