Chili Lime Baked Trout
Elevate your dinner with this zesty Chili Lime Baked Trout, a quick and flavorful dish that delights the senses. This recipe showcases tender steelhead trout coated in a vibrant blend of lime zest, honey, and chili powder, perfectly baked to maintain its moist texture. In just 25 minutes, you can serve up a nutritious meal that’s both family-friendly and suitable for special occasions. With simple ingredients you likely already have at home, this dish is easy to prepare and packed with flavor. Enjoy it garnished with fresh parsley and lime wedges for an extra burst of freshness.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 ¼ pound steelhead trout
- 1 lime (zested + 1 teaspoon of juice)
- 1 tablespoon honey
- 1 teaspoon olive oil
- 1 teaspoon chili powder
- ½ teaspoon kosher salt
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a bowl, mix lime zest, lime juice, honey, olive oil, chili powder, and kosher salt.
- Place trout skin-side down on the baking sheet and generously brush with the chili lime mix.
- Bake for 16 to 18 minutes until the fish flakes easily with a fork.
- Garnish with chopped parsley and additional lime wedges before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 260
- Sugar: 9g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 80mg
Find it online: https://cookingwhisper.com/chili-lime-baked-trout/