Baby Bok Choy with Soy Sauce and Garlic
Enjoy quick and tasty Baby Bok Choy with Soy Sauce and Garlic as a savory side dish. Ready in under 15 minutes—give it a try today!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 2
- Category: Side
- Method: Stir-Frying
- Cuisine: Asian
Ingredients
Scale
- ½ pound baby bok choy
- 2 teaspoons canola or vegetable oil
- 2 cloves garlic (minced)
- ½ tablespoon soy sauce
- ½ tablespoon Chinese mushroom sauce
- Sesame seeds (for garnish)
- Salt and pepper to taste
- Optional: crushed red pepper flakes
Instructions
- Blanch the bok choy in boiling salted water for 1 minute, then transfer to an ice bath.
- Heat oil in a skillet over high heat; add minced garlic and stir-fry for about 30 seconds until fragrant.
- Add the blanched bok choy to the skillet; cook for another 2-3 minutes.
- Stir in soy sauce and mushroom sauce; cook for an additional minute.
- Season with salt, pepper, and sesame seeds before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 70
- Sugar: 1g
- Sodium: 450mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg