3 Ingredient High Protein Greek Yogurt Bagels
Enjoy these easy-to-make 3 ingredient high protein Greek yogurt bagels for a quick breakfast treat. Try this healthy recipe today!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Makes 4 bagels 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup self-rising flour
- 1 cup Greek yogurt
- 1 egg (for egg wash)
Instructions
- Preheat your oven to 180°C (350°F).
- In a mixing bowl, combine 1 cup of self-rising flour with 1 cup of Greek yogurt until a sticky dough forms.
- Knead lightly on a floured surface until it comes together; divide into four pieces and shape each into bagels.
- Place on a parchment-lined baking tray and brush the tops with beaten egg for a golden finish.
- Bake for 20-25 minutes or until golden brown and fragrant.
- Allow to cool slightly before serving.
Nutrition
- Serving Size: 1 bagel
- Calories: 160
- Sugar: 3g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 1g
- Protein: 9g
- Cholesterol: 50mg