Viral TikTok Cottage Cheese Queso Dip
Enjoy a healthy twist on classic queso with this Viral TikTok Cottage Cheese Queso Dip—quick, creamy, and packed with protein. Try it today!
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Total Time: 6 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Microwaving
- Cuisine: Mexican
Ingredients
Scale
- 2 cups cottage cheese (full fat or fat-free)
- 1 tablespoon low-sodium taco seasoning
- 3/4 cup freshly shredded Mexican cheese or Colby jack cheese
Instructions
- Blend cottage cheese and taco seasoning in a blender until smooth.
- Transfer to a microwave-safe bowl and stir in shredded cheese.
- Microwave in 30-second increments, stirring until melted and creamy (about 1 minute).
- Top with your choice of cilantro, red onion, pico de gallo, or any preferred toppings.
- Serve warm with tortilla chips or fresh veggie sticks.
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 100
- Sugar: 2g
- Sodium: 240mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 20mg