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Vegan Minestrone Soup

Vegan Minestrone Soup
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Warm up with a comforting bowl of Vegan Minestrone Soup, a delightful blend of fresh vegetables, hearty beans, and tender pasta. This soup is not just easy to prepare; it’s also packed with nutrients, making it an ideal choice for busy weeknights or family gatherings. Perfectly customizable, you can adjust the ingredients based on your preferences or what you have in your pantry. Best of all, it tastes even better the next day, making it perfect for meal prep. Enjoy each spoonful as you nourish your body and warm your soul.

Ingredients

Scale
  • 2 tbsp olive oil
  • 1 celery stalk
  • 2 carrots
  • 1 cup yellow onion (diced)
  • 4 garlic cloves (minced)
  • 2 tbsp tomato paste
  • 1 tsp salt
  • 1/2 tsp oregano
  • 1/2 tsp red pepper flakes
  • 1 bay leaf
  • 1 russet potato (diced)
  • 1 small zucchini (chopped)
  • 28 oz. fire roasted diced tomatoes (with juices)
  • 32 oz. vegetable broth
  • 3 cups water (or more)
  • black pepper to taste
  • 15 oz. great northern beans (drained and rinsed)
  • 1 1/2 cups small shell pasta
  • 2 cups spinach
  • 1–2 tbsp lemon juice (optional)

Instructions

  1. In a large pot, heat olive oil over medium heat. Sauté celery, carrots, and onion for 5-7 minutes until softened.
  2. Stir in garlic, tomato paste, salt, oregano, and red pepper flakes; sauté for 1-2 minutes until fragrant.
  3. Add bay leaf, diced potato, zucchini, fire-roasted tomatoes, vegetable broth, and water. Bring to a boil; then reduce heat and simmer covered for 15 minutes.
  4. Remove lid and add great northern beans, small shell pasta, and spinach. Simmer uncovered for another 15-20 minutes until pasta is al dente.
  5. Adjust seasoning if necessary before serving.

Nutrition

Find it online: https://cookingwhisper.com/vegan-minestrone-soup/