Tuscan Shrimp (One-Pan, 30-Minute Dinner)
If you’re craving a comforting and flavorful meal that comes together in just 30 minutes, look no further than this Tuscan Shrimp (One-Pan, 30-Minute Dinner). This dish features succulent shrimp enveloped in a creamy sauce enriched with garlic, artichokes, and sun-dried tomatoes, making it perfect for busy weeknights or impressing guests. The one-pan preparation means less cleanup, allowing you to savor every delicious bite without the hassle. With its vibrant colors and rich flavors, this recipe is bound to become a family favorite!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 1 lb raw shrimp (peeled and deveined)
- 1 teaspoon smoked paprika
- 1/2 teaspoon Italian seasoning (thyme, basil, oregano, rosemary)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 5 cloves garlic (minced)
- 2 tablespoons olive oil
- 4 oz sun-dried tomatoes (chopped)
- 14 oz artichoke hearts (drained and chopped)
- 4 oz fresh spinach
- 1 cup heavy cream
Instructions
- Season shrimp with smoked paprika, Italian seasoning, salt, and black pepper; set aside.
- In a large pan over medium heat, add olive oil and sauté minced garlic until fragrant.
- Add sun-dried tomatoes and artichoke hearts; cook for 2-3 minutes.
- Stir in fresh spinach until wilted.
- Pour in heavy cream; simmer for 2-3 minutes to thicken.
- Add seasoned shrimp; cook until pink and opaque (3-5 minutes). Serve warm.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 390
- Sugar: 3g
- Sodium: 490mg
- Fat: 26g
- Saturated Fat: 13g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 210mg