Tuscan Shrimp (One-Pan, 30-Minute Dinner)
If you’re looking for a quick and delicious meal that feels like a cozy hug, then this Tuscan Shrimp (One-Pan, 30-Minute Dinner) is just what you need! This recipe is a personal favorite of mine because it comes together so effortlessly yet tastes like it’s been simmering all day. With its creamy sauce and flavors of garlic, artichokes, and sun-dried tomatoes, it’s perfect for busy weeknights or when you want to impress guests without spending hours in the kitchen.
What makes this dish even more special is how it brings everyone to the table. It’s comforting and satisfying, making it a go-to for family gatherings or an easy weeknight dinner. Trust me, once you try this Tuscan shrimp, it may just become one of your family favorites too!
Why You’ll Love This Recipe
- Quick and easy: This meal takes just 30 minutes from start to finish—perfect for those hectic nights.
- One-pan wonder: Fewer dishes mean more time to relax after dinner.
- Packed with flavor: The combination of sun-dried tomatoes, garlic, and spinach creates a rich and delicious sauce.
- Customizable: You can easily adjust ingredients to suit your taste or dietary needs.
- Family-friendly: Even picky eaters will love this creamy shrimp dish!

Ingredients You’ll Need
For this recipe, you’ll be using simple and wholesome ingredients that are easy to find. Let’s gather what you need to whip up this delightful dish:
For the Shrimp
- 1 lb raw shrimp (large, peeled, and deveined – 16 or 20 count per pound)
- 1 teaspoon smoked paprika
- 1/2 teaspoon Italian seasoning (thyme, basil, oregano, rosemary)
- ¼ teaspoon salt
- ¼ teaspoon black pepper (coarse)
For the Sauce
- 5 cloves garlic (minced)
- 2 tablespoons olive oil
- 4 oz sun-dried tomatoes (chopped; about ¼ cup)
- 14 oz artichoke hearts (drained and chopped; 1 can or about 1 cup)
- 4 oz fresh spinach
- 1 cup heavy cream
- ¼ teaspoon smoked paprika
- Salt to taste
Variations
The beauty of this Tuscan shrimp recipe is how flexible it can be! Here are some fun ideas to switch things up:
- Swap the protein: If shrimp isn’t your thing, try using chicken or tofu for a different twist.
- Go dairy-free: Substitute heavy cream with coconut cream or a non-dairy alternative for a lighter version.
- Add more veggies: Toss in your favorite vegetables like bell peppers or zucchini for added nutrition.
- Spice it up: If you enjoy heat, sprinkle in some red pepper flakes for an extra kick!
How to Make Tuscan Shrimp (One-Pan, 30-Minute Dinner)
Step 1: Season the Shrimp
Start by seasoning your shrimp with smoked paprika, Italian seasoning, salt, and black pepper. This step is crucial as it adds depth of flavor right from the beginning. Set your seasoned shrimp aside while you prepare the sauce.
Step 2: Sauté the Garlic
In a large pan over medium heat, add olive oil and minced garlic. Sauté until fragrant—about 1 minute. This step infuses the oil with garlicky goodness that will elevate your sauce.
Step 3: Add Tomatoes and Artichokes
Next, toss in the sun-dried tomatoes and artichoke hearts. Cook them for about 2-3 minutes until heated through. These ingredients bring a wonderful texture and tangy flavor that complements the creamy sauce beautifully.
Step 4: Stir in Spinach
Now it’s time to add the fresh spinach. Stir it into the mixture until wilted—this usually takes about another minute. The spinach not only adds vibrant color but also packs in nutrients.
Step 5: Create the Creamy Sauce
Pour in the heavy cream along with an additional sprinkle of smoked paprika. Stir everything together and let it simmer gently for about 2-3 minutes until slightly thickened. This creamy sauce is what makes this dish truly luscious.
Step 6: Cook the Shrimp
Finally, add in your seasoned shrimp. Cook them for about 3-5 minutes until they turn pink and opaque. Be careful not to overcook them! Once done, give everything a gentle stir to coat the shrimp in that beautiful creamy sauce.
There you have it! Your Tuscan Shrimp (One-Pan, 30-Minute Dinner) is ready to be served. Enjoy every bite with your loved ones; I know they’ll appreciate it as much as I do!
Pro Tips for Making Tuscan Shrimp (One-Pan, 30-Minute Dinner)
Cooking can be a breeze, especially with this delicious Tuscan Shrimp recipe! Here are some pro tips to ensure your dish turns out perfectly every time.
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Prep Everything First: Having all your ingredients ready before you start cooking helps streamline the process and ensures you can whip up this meal in just 30 minutes without any stress.
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Use Fresh Shrimp: Whenever possible, opt for fresh shrimp over frozen. Fresh shrimp tends to have a better texture and flavor, making your dish even more delightful.
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Adjust the Spice Level: If you enjoy a little heat, consider adding a pinch of red pepper flakes along with the garlic. This will give your dish an extra kick that complements the creamy sauce beautifully.
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Don’t Overcook the Shrimp: Cook the shrimp just until they turn pink and opaque, which usually takes only 2-3 minutes per side. Overcooking can make them tough and chewy.
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Experiment with Vegetables: Feel free to add other veggies like bell peppers or zucchini for added color and nutrition. This not only enhances the flavor but also makes your dish visually appealing!
How to Serve Tuscan Shrimp (One-Pan, 30-Minute Dinner)
Serving Tuscan Shrimp is all about presentation and pairing complementary flavors. With its beautiful colors and rich textures, this dish is sure to impress your family or guests!
Garnishes
- Fresh Basil or Parsley: Chopped fresh herbs add a pop of color and freshness that brightens up the plate.
- Lemon Wedges: A squeeze of fresh lemon juice brings a zesty brightness that cuts through the richness of the cream sauce.
Side Dishes
- Garlic Bread: Perfect for soaking up the creamy sauce! Toasted bread with garlic butter makes for an irresistible companion.
- Zucchini Noodles: A low-carb alternative to pasta that adds a nice crunch and absorbs the flavors of the sauce beautifully.
- Quinoa Salad: A light salad made with quinoa, cucumbers, cherry tomatoes, and a simple vinaigrette provides a refreshing contrast to the creamy shrimp.
- Steamed Broccoli: This nutrient-packed vegetable brings both color and health benefits to your meal while balancing out the richness of the shrimp.
Feel free to mix and match these serving ideas—your Tuscan Shrimp will shine no matter how you choose to present it! Enjoy your cooking adventure!

Make Ahead and Storage
This Creamy Tuscan Shrimp is not only a delightful dish to serve fresh but also an excellent option for meal prep! You can whip up a batch in advance, making it a perfect choice for busy weeknights.
Storing Leftovers
- Store any leftovers in an airtight container in the refrigerator.
- Enjoy your Tuscan shrimp within 3 days for the best flavor and freshness.
Freezing
- To freeze, allow the dish to cool completely before transferring it to a freezer-safe container.
- Label and date your container, then freeze for up to 2 months. Note that the texture may slightly change upon reheating.
Reheating
- For best results, thaw overnight in the refrigerator before reheating.
- Gently reheat on the stove over low heat, stirring occasionally until warmed through. You can add a splash of water or cream if needed to restore creaminess.
FAQs
Here are some common questions about this delicious recipe.
Can I make this Tuscan Shrimp (One-Pan, 30-Minute Dinner) dairy-free?
Absolutely! You can substitute heavy cream with coconut milk or a dairy-free cream alternative to keep this recipe creamy without dairy.
How long does it take to prepare Tuscan Shrimp (One-Pan, 30-Minute Dinner)?
This incredible dish takes just 30 minutes from start to finish! Perfect for those busy evenings when you want something quick yet satisfying.
Can I use frozen shrimp for this recipe?
Yes! Frozen shrimp can be used; just ensure they are fully thawed and drained before cooking for even flavor and texture.
Final Thoughts
I hope you enjoy making this Creamy Tuscan Shrimp as much as I do! It’s special because it’s not only quick and easy but packed with flavors that remind you of dining in a cozy Italian restaurant. Whether it’s a weeknight dinner or a gathering with friends, this dish is sure to impress. Happy cooking, and don’t forget to share your delicious results!
Tuscan Shrimp (One-Pan, 30-Minute Dinner)
If you’re craving a comforting and flavorful meal that comes together in just 30 minutes, look no further than this Tuscan Shrimp (One-Pan, 30-Minute Dinner). This dish features succulent shrimp enveloped in a creamy sauce enriched with garlic, artichokes, and sun-dried tomatoes, making it perfect for busy weeknights or impressing guests. The one-pan preparation means less cleanup, allowing you to savor every delicious bite without the hassle. With its vibrant colors and rich flavors, this recipe is bound to become a family favorite!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Sautéing
- Cuisine: Italian
Ingredients
- 1 lb raw shrimp (peeled and deveined)
- 1 teaspoon smoked paprika
- 1/2 teaspoon Italian seasoning (thyme, basil, oregano, rosemary)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 5 cloves garlic (minced)
- 2 tablespoons olive oil
- 4 oz sun-dried tomatoes (chopped)
- 14 oz artichoke hearts (drained and chopped)
- 4 oz fresh spinach
- 1 cup heavy cream
Instructions
- Season shrimp with smoked paprika, Italian seasoning, salt, and black pepper; set aside.
- In a large pan over medium heat, add olive oil and sauté minced garlic until fragrant.
- Add sun-dried tomatoes and artichoke hearts; cook for 2-3 minutes.
- Stir in fresh spinach until wilted.
- Pour in heavy cream; simmer for 2-3 minutes to thicken.
- Add seasoned shrimp; cook until pink and opaque (3-5 minutes). Serve warm.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 390
- Sugar: 3g
- Sodium: 490mg
- Fat: 26g
- Saturated Fat: 13g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 210mg
