The Best Avocado Feta Dip
Looking for a vibrant and delicious appetizer that’s quick to prepare? The Best Avocado Feta Dip is your answer! This creamy dip combines ripe avocados, tangy feta cheese, juicy tomatoes, and zesty onions—all harmonizing to create a flavor sensation. It’s perfect for gatherings, cozy nights in, or even as a healthy snack during the week. In just 15 minutes, you can whip up this crowd-pleaser that will have everyone asking for seconds. With its fresh ingredients and simple preparation, it’s sure to become a staple at your table.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately four people 1x
- Category: Appetizer
- Method: No-Cook
- Cuisine: Mediterranean
Ingredients
Scale
- 2 ripe medium avocados (fleshed and diced)
- 4 ounces feta cheese (block preferred)
- 3 medium Roma tomatoes (seeded and diced)
- 1/3 cup diced red onion
- 2 cloves garlic (minced)
- 1/2 cup chopped parsley (or cilantro)
- 1 tablespoon extra virgin olive oil
- 1 tablespoon apple cider vinegar
- 1/2 teaspoon fine sea salt (to taste)
Instructions
- Start with ripe but firm avocados; they should yield slightly when pressed.
- Cut the block of feta into small cubes for better texture and flavor.
- In a medium bowl, combine the diced avocado, feta cubes, tomatoes, red onion, minced garlic, herbs, olive oil, vinegar, and salt.
- Gently fold everything together using a large spoon without mashing the avocado too much.
- Transfer the dip to a serving bowl and enjoy with your favorite dippers like pita chips or fresh veggies!
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 120
- Sugar: 2g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 10mg
Find it online: https://cookingwhisper.com/the-best-avocado-feta-dip/