Spicy Spinach and Sun Dried Tomato Pasta
If you’re craving a quick yet delicious meal, look no further than Spicy Spinach and Sun Dried Tomato Pasta. This vibrant dish is a household favorite, combining the robust flavors of sun-dried tomatoes with the freshness of spinach to create a comforting and satisfying experience. Perfect for busy weeknights or cozy dinners, this pasta dish is easy to prepare and can be customized to suit your tastes. With wholesome ingredients like whole-wheat spaghetti and a creamy sauce, each bite is a delightful blend of flavors that will keep everyone coming back for more.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Boiling/Sautéing
- Cuisine: Italian
Ingredients
Scale
- 5 ounces chopped baby spinach
- 8 ounces whole-wheat spaghetti
- 1/2 cup oil-packed sun-dried tomatoes, slivered
- 1/2 cup onion, thinly sliced
- 3 cloves garlic, minced
- 1 cup low-sodium vegetable or chicken stock
- 1/2 cup sour cream
- 1/4 cup parmesan cheese, grated (or nutritional yeast for a vegan option)
- 1 tablespoon unsalted butter
Instructions
- Cook the whole-wheat spaghetti in salted boiling water according to package instructions until al dente. Reserve some cooking water before draining.
- In a large skillet over medium heat, melt the butter and sauté onions until translucent. Add minced garlic and red pepper flakes; cook until fragrant.
- Stir in sun-dried tomatoes and their oil; cook for two minutes before adding spinach. Stir until wilted.
- Pour in vegetable or chicken stock; let simmer for five minutes. Season with salt and pepper, then mix in sour cream until well combined.
- Toss in the cooked spaghetti, ensuring it's coated in the sauce. Adjust consistency with reserved pasta water if needed.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 420
- Sugar: 5g
- Sodium: 350mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 30mg