Spicy Southwest Turkey Burgers
If you’re craving a flavorful dinner that’s quick and easy to prepare, these Spicy Southwest Turkey Burgers are the perfect solution! Made with lean ground turkey and a blend of zesty spices, these burgers deliver a delicious kick that will have everyone asking for seconds. Ideal for busy weeknights or casual gatherings, they can be customized with your favorite toppings and served on whole wheat buns for a healthy twist. Enjoy every bite of these juicy, satisfying burgers that bring a taste of the Southwest right to your table!
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Grilling
- Cuisine: Southwest
Ingredients
Scale
- 1 pound ground turkey
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup finely chopped red onion
- 1 tablespoon olive oil
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 large egg
- 4 whole wheat hamburger buns
- 1/2 cup sliced avocado
- 1/4 cup salsa
- 1/4 cup chopped fresh cilantro
Instructions
- Preheat your grill to medium-high heat.
- In a bowl, mix ground turkey with breadcrumbs, Parmesan cheese, red onion, and olive oil.
- Add chili powder, cumin, garlic powder, paprika, cayenne pepper, salt, and black pepper to the mixture.
- Crack in the egg and combine well. Form into four even patties.
- Grill patties for 5-6 minutes per side until they reach an internal temperature of 165°F.
- Toast the whole wheat buns on the grill for 1-2 minutes.
- Assemble by spreading salsa on the buns, placing patties on top, and adding avocado and cilantro.
Nutrition
- Serving Size: 1 burger (150g)
- Calories: 360
- Sugar: 2g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 90mg
Find it online: https://cookingwhisper.com/spicy-southwest-turkey-burgers/