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Spaghetti Squash Carbonara

Spaghetti Squash Carbonara
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Indulge in a guilt-free delight with this Spaghetti Squash Carbonara, a comforting dish that combines rich flavors with a healthy twist. This recipe transforms spaghetti squash into tender strands that soak up a creamy sauce, making it a perfect low-carb alternative to traditional carbonara. With smoky turkey strips, fragrant garlic, and the richness of Parmesan cheese, this dish is not only satisfying but also an excellent choice for family dinners or meal prep. Enjoy this hearty yet nutritious meal that brings warmth and joy to your table without the heavy carbs.

Ingredients

Scale
  • 4 pounds spaghetti squash
  • 2 egg yolks (room temperature)
  • 2 eggs (room temperature)
  • 4 oz finely grated Parmesan
  • 12 ounces turkey strips
  • 3 cloves garlic (minced)
  • 1/2 teaspoon kosher salt
  • Fresh parsley (for garnish)

Instructions

  1. Preheat your oven to 400°F and line a baking sheet with parchment paper.
  2. Halve the spaghetti squash lengthwise, scoop out seeds, and place it cut-side down on the baking sheet. Bake for 30-45 minutes until fork-tender.
  3. Once cool, shred the squash into strands using a fork.
  4. In a medium bowl, whisk together egg yolks, eggs, and Parmesan until well combined.
  5. In a large skillet over medium heat, sauté turkey strips until crispy (about 5-7 minutes), then add minced garlic and cook until fragrant.
  6. Stir in shredded spaghetti squash strands and salt.
  7. Remove from heat; gradually mix in the egg and cheese mixture while tossing everything together to create a creamy coating.
  8. Serve garnished with fresh parsley and additional Parmesan.

Nutrition

Find it online: https://cookingwhisper.com/spaghetti-squash-carbonara/