Roasted Brussels Sprouts

If you’re looking for a side dish that’s both delicious and easy to prepare, you’ve come to the right place! Roasted Brussels sprouts are one of my favorite go-to recipes for any occasion. Whether it’s a busy weeknight dinner or a festive family gathering, these little green gems always steal the show. Their rich, nutty flavor paired with a creamy, tangy maple syrup or honey mustard dressing makes them irresistible. Plus, they are healthy and packed with nutrients, which is always a bonus!

I love how versatile this dish is—perfect for those chilly fall and winter evenings when you crave something comforting yet wholesome. Trust me, once you try these roasted Brussels sprouts, they will become a staple on your table!

Why You’ll Love This Recipe

• Easy to Make: These roasted Brussels sprouts come together quickly and require minimal effort—perfect for busy days!
• Flavorful: The combination of roasting and the zesty dressing creates an explosion of flavors that everyone will enjoy.
• Healthy Option: Packed with vitamins and fiber, this dish is not only tasty but good for you too.
• Family-Friendly: Even the pickiest eaters will love these crispy bites when dressed up with our delightful sauce.
• Perfect for Meal Prep: These sprouts can be made ahead of time and taste great reheated or cold.

Ingredients You’ll Need

You’ll be amazed at how simple and wholesome the ingredients are for this recipe! With just a handful of fresh items, you can whip up a side dish that feels special.

For the Roasted Brussels Sprouts

• 1 pound Brussels sprouts (halved)
• ½ tablespoon extra virgin olive oil
• ½ teaspoon salt (+ 2 twists of black pepper)

For the Dressing

• 2 tablespoons extra virgin olive oil
• 1 tablespoon apple cider vinegar
• 1 tablespoon orange juice (or lemon juice)
• 2 teaspoons maple syrup (or honey)
• 2 teaspoons mustard
• ½ teaspoon salt
• *2 twists black pepper

Variations

One of the best things about roasted Brussels sprouts is how flexible they are! Feel free to get creative and make this dish your own.

• Add Some Crunch: Toss in some chopped nuts like almonds or walnuts before roasting for added texture.
• Spice It Up: Add a pinch of red pepper flakes to the dressing for a little kick.
• Citrus Twist: Experiment with different citrus juices such as lime or grapefruit to change up the flavor profile.
• Sweeten It Up: For a sweeter version, mix in some dried cranberries or raisins after roasting!

How to Make Roasted Brussels Sprouts

Step 1: Preheat Your Oven

Preheat the oven to 400°F (200°C). This step is crucial because it ensures your Brussels sprouts roast evenly, giving them that perfect tender-crisp texture. If you’d like, line your baking sheet with parchment paper for easier cleanup later!

Step 2: Prepare the Brussels Sprouts

With a paring knife, trim the woody stem off each sprout and remove any outer leaves that may be brown. Rinse them under cold water and pat them dry with a kitchen cloth. Properly cleaning your sprouts will enhance their flavor and ensure they roast nicely.

Step 3: Halve and Season

Carefully cut each sprout in half lengthwise and place them on your baking tray. Drizzle with ½ tablespoon extra virgin olive oil, sprinkle with ½ teaspoon salt, and add two twists of black pepper. Toss everything together until well-coated. Arranging them in a single layer allows for even roasting.

Step 4: Roast Until Perfect

Roast in the oven for 20-25 minutes. You want them slightly charred on the outside while remaining tender inside—just enough bite to keep things interesting! This caramelization brings out their natural sweetness.

Step 5: Whip Up the Dressing

While your sprouts are roasting away, it’s time to make that delicious dressing! In a small jar, combine 2 tablespoons extra virgin olive oil, 1 tablespoon apple cider vinegar, 1 tablespoon orange juice, 2 teaspoons maple syrup, 2 teaspoons mustard, ½ teaspoon salt, and two twists of black pepper. Close the lid tightly and shake well to combine all those wonderful flavors.

Step 6: Combine & Serve

Once your Brussels sprouts are perfectly roasted, transfer them to a serving platter. Drizzle generously with your homemade dressing—it adds an amazing burst of flavor!

Step 7: Optional Garnishes

For an added touch at special dinners, consider tossing in some boiled chestnuts or pomegranate seeds. A drizzle of tahini sauce or crushed hazelnuts elevates this dish even further!

Now all there’s left to do is enjoy every bite of these delightful roasted Brussels sprouts! Whether as part of your Thanksgiving feast or a quick weeknight meal, I promise they’ll leave everyone wanting more!

Pro Tips for Making Roasted Brussels Sprouts

Roasting Brussels sprouts to perfection is simple when you follow these helpful tips!

• Choose Fresh Sprouts: Select bright green, firm Brussels sprouts with no brown spots. Fresh veggies yield a better flavor and texture, making your dish even more enjoyable.
• Don’t Overcrowd the Baking Sheet: Arrange the Brussels sprouts in a single layer with space between them. This promotes even roasting and helps achieve that desired crispy exterior.
• Experiment with Seasonings: While the basic seasoning works wonders, feel free to get creative! Adding garlic powder, smoked paprika, or nutritional yeast can enhance flavor and make your dish unique.
• Adjust Cooking Time for Size: If your Brussels sprouts are larger or smaller than average, adjust the cooking time accordingly. Keep an eye on them during roasting to achieve that perfect tender-crisp texture.
• Serve Immediately: Roasted Brussels sprouts taste best fresh out of the oven. Serve them right away for maximum flavor and crunch!

How to Serve Roasted Brussels Sprouts

Presenting your roasted Brussels sprouts can elevate your dining experience. Here are some delightful serving suggestions.

Garnishes

• Chopped Fresh Herbs: Sprinkle some chopped parsley or chives on top for a burst of freshness that complements the earthy flavors.
• Toasted Nuts: Add a handful of toasted almonds or walnuts for crunch and richness that contrasts beautifully with the tender sprouts.
• Zest of Citrus: A sprinkle of lemon or orange zest provides an aromatic lift, enhancing the overall flavor profile.

Side Dishes

• Quinoa Salad: A light quinoa salad with diced cucumbers, tomatoes, and a lemon vinaigrette pairs well, providing a refreshing contrast.
• Roasted Sweet Potatoes: The natural sweetness of roasted sweet potatoes balances the bitterness of Brussels sprouts while adding color to your plate.
• Garlic Mashed Cauliflower: Creamy mashed cauliflower infused with garlic offers a comforting side that complements the robust flavors of roasted veggies.
• Lentil Soup: A warm bowl of hearty lentil soup makes for a wholesome pairing, bringing protein and fiber to your meal while enhancing its cozy appeal.

With these tips and serving suggestions, your Roasted Brussels Sprouts will be a standout side dish at any gathering! Enjoy every delicious bite!

Make Ahead and Storage

This Roasted Brussels Sprouts recipe is perfect for meal prep! You can easily make a batch ahead of time, making your weeknight dinners a breeze. Here’s how to store, freeze, and reheat them:

Storing Leftovers

• Allow the roasted Brussels sprouts to cool completely before storing.
• Transfer them to an airtight container.
• Store in the refrigerator for up to 3-4 days.

Freezing

• If you want to freeze them, ensure they are fully cooled first.
• Lay them out in a single layer on a baking sheet and freeze until solid.
• Once frozen, transfer to a freezer-safe bag or container and store for up to 3 months.

Reheating

• To reheat from the refrigerator, simply place them in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through.
• For frozen sprouts, you can reheat directly from the freezer; increase the heating time by about 5-10 minutes.

FAQs

Here are some common questions about Roasted Brussels Sprouts that might help you out!

How do I know when my Roasted Brussels Sprouts are done?

Your Roasted Brussels Sprouts should be slightly charred and brown on the outside while being tender but still have a bite inside. Aim for about 20-25 minutes of roasting at 400°F (200°C).

Can I use other vegetables with my Roasted Brussels Sprouts?

Absolutely! Feel free to mix in other hearty vegetables like carrots or sweet potatoes. Just keep in mind that you’ll need to adjust cooking times based on their size and type.

What can I pair with Roasted Brussels Sprouts?

These flavorful sprouts pair wonderfully with roasted chicken or turkey. They’re also great tossed into salads or as part of a grain bowl!

How long do leftovers of Roasted Brussels Sprouts last?

When stored properly in an airtight container, leftover Roasted Brussels Sprouts can last in the fridge for 3-4 days.

Final Thoughts

I hope you enjoy making this delightful Roasted Brussels Sprouts recipe! It’s not just a side dish; it’s a celebration of flavors that will warm your heart during those chilly evenings. Whether you serve it at Thanksgiving dinner or as part of your weekly meal prep, these sprouts are sure to impress. Happy cooking, and I can’t wait for you to try it!