Parmesan Baked Asparagus
Indulge in the delightful flavors of Parmesan Baked Asparagus, a quick and nutritious side dish that brightens any meal! With just 16 minutes from prep to plate, this recipe is perfect for busy weeknights or family gatherings. The tender asparagus spears are tossed in olive oil, garlic powder, and topped with rich Parmesan cheese, creating a savory experience that even picky eaters will love. Versatile enough to pair with chicken, fish, or as part of a vegetarian feast, this dish is sure to become a staple in your kitchen. Enjoy the simplicity and satisfaction of this delicious vegetable side that brings joy to your dinner table.
- Prep Time: 5 minutes
- Cook Time: 11 minutes
- Total Time: 16 minutes
- Yield: Serves 4
- Category: Side
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 bunch of asparagus (ends trimmed)
- 2 tablespoons olive oil
- ½ teaspoon garlic powder
- Salt and pepper to taste
- ¼ cup Parmesan cheese
Instructions
- Preheat your oven to 400 degrees F.
- On a baking tray, arrange the asparagus. Drizzle with olive oil and sprinkle with garlic powder, salt, and pepper. Toss to coat evenly.
- Roast for 10 minutes until tender yet crunchy.
- Sprinkle Parmesan cheese over the asparagus and return to the oven for an additional 5 minutes until golden.
- Allow to cool slightly before serving.
Nutrition
- Serving Size: Approximately 1 cup (130g)
- Calories: 150
- Sugar: 2g
- Sodium: 220mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg
Find it online: https://cookingwhisper.com/parmesan-baked-asparagus/