Muffin Pan Meatloaf Recipe
Enjoy this quick and satisfying dinner that your entire family will adore. These individual meatloaf cups are not only adorable but also perfect for busy weeknights or casual gatherings. In just 25 minutes, you can serve up hearty, flavorful portions that are easy to grab and enjoy. With a delightful blend of savory herbs, garlic, and a touch of sweetness from the ketchup, these mini meatloaves are guaranteed to impress everyone at the table.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 12 muffins 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 Tbsp olive oil
- 1 small to medium yellow or white onion (diced)
- 3 plump garlic cloves (chopped)
- 1 tsp fresh rosemary (chopped; can sub thyme here)
- 2 Tbsp Worcestershire sauce
- 1 Tbsp tomato paste
- 1 cup panko bread crumbs
- 1/3 cup milk
- 2 lbs. ground beef (85/15 or 93/7 works best)
- 2 eggs (lightly beaten)
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 1/2 tsp onion powder
- 1 cup ketchup
- Non-stick spray or additional olive oil (for greasing the muffin pan)
Instructions
- Preheat oven to 400°F (200°C) and grease a muffin tin.
- Soak panko breadcrumbs in milk for 2 minutes in a large bowl.
- Sauté diced onion and garlic in olive oil over medium heat until softened.
- Mix the sautéed onion-garlic blend with soaked breadcrumbs, ground beef, eggs, salt, pepper, and onion powder.
- Portion mixture into muffin tin slots and top each with ketchup.
- Bake for about 25 minutes until internal temperature reaches 160°F (71°C).
- Let cool for a few minutes before serving.
Nutrition
- Serving Size: 1 muffin cup - approx. 90g
- Calories: 230
- Sugar: 6g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 80mg
Find it online: https://cookingwhisper.com/muffin-pan-meatloaf-recipe/