Low Calorie Frozen Banana Snickers
If you’re on the hunt for a satisfying and guilt-free treat, look no further than this Low Calorie Frozen Banana Snickers recipe! This delightful dessert offers a healthier twist on the classic candy bar, combining frozen banana slices with creamy peanut butter and a rich chocolate coating. Perfect for family gatherings or as a quick snack, these frozen bites are not only easy to make but also customizable to fit your taste preferences. With natural sweetness from bananas and protein-packed peanut butter, you can indulge in these treats without any guilt. Get ready to impress your loved ones with this simple yet delicious dessert!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 6 servings 1x
- Category: Dessert
- Method: No-cook
- Cuisine: American
Ingredients
Scale
- 3 ripe bananas
- 1/4 cup natural peanut butter (or almond butter)
- 1/4 cup dark chocolate chips (or sugar-free chocolate chips)
- 1 tbsp coconut oil (optional)
- 1/4 cup unsalted roasted peanuts, chopped
- 1–2 tsp honey or maple syrup (optional)
- Pinch of sea salt (optional)
Instructions
- Peel bananas and slice them into 1-inch thick pieces.
- Lay the banana slices on a parchment-lined tray and freeze for at least 1 hour.
- Slightly soften peanut butter in the microwave and mix in honey or maple syrup if desired.
- Spread peanut butter on one banana slice, top with another slice to create a sandwich.
- Melt dark chocolate chips with coconut oil in intervals until smooth.
- Dip each banana sandwich into the chocolate and roll in chopped peanuts; sprinkle with sea salt if desired.
- Freeze again for 1-2 hours until firm.
Nutrition
- Serving Size: 2 banana sandwiches (approximately 80g)
- Calories: 150
- Sugar: 8g
- Sodium: 20mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg