Kürbis-Flammkuchen mit Feta
If you’re looking for a delightful dish that captures the essence of autumn, then my Kürbis-Flammkuchen mit Feta is just what you need. This recipe combines the earthy sweetness of Hokkaido pumpkin with the creamy tang of feta and the crunch of walnuts. It’s one of those comforting meals that warms your heart and fills your belly, making it perfect for busy weeknights or cozy family gatherings.
There’s something truly special about this flammkuchen. The thin, crispy base topped with vibrant ingredients creates a feast for both the eyes and the taste buds. Plus, it’s easy to prepare, so you can whip it up even on those hectic days when time seems to slip away.
Why You’ll Love This Recipe
- Quick and Easy: This flammkuchen comes together in no time, making it a fantastic choice for a weeknight dinner.
- Family-Friendly: Everyone will love the combination of flavors! It’s sure to be a hit with both kids and adults.
- Make-Ahead Friendly: Prepare the dough in advance and store it in the fridge for an even quicker meal later.
- Deliciously Versatile: You can easily customize it with your favorite toppings or seasonal vegetables.
- Comfort Food at Its Best: The warm flavors make this dish a perfect comfort food option as the weather cools down.

Ingredients You’ll Need
For this delightful Kürbis-Flammkuchen mit Feta, you’ll use simple and wholesome ingredients that are easy to find. Here’s what you need:
For the Dough
- 220 g Weizenmehl Type 405
- 3 EL Olivenöl
- 1 TL Salz
- 1 Eigelb
- 100 ml warmes Wasser
For the Topping
- 100 g Schmand
- 100 g Crème fraîche
- Salz und Pfeffer nach Geschmack
- Muskat nach Geschmack
- 250 g Hokkaidokürbis
- 1 rote Zwiebel
- 100 g Feta
- 10 Walnüsse
- 1 EL Thymian
Variations
One of the best parts about flammkuchen is how flexible it is! Feel free to get creative with these tasty variations:
- Swap the cheese: Instead of feta, try goat cheese or even a vegan alternative for a different flavor profile.
- Add extra veggies: Toss in some spinach or roasted bell peppers for added color and nutrition.
- Change up your nuts: Use pine nuts or toasted almonds instead of walnuts for a different crunch.
- Spice it up: Add a dash of chili flakes or fresh herbs like rosemary for an extra kick.
How to Make Kürbis-Flammkuchen mit Feta
Step 1: Make the Dough
Start by kneading together your flour, olive oil, salt, egg yolk, and warm water until you have a smooth dough. Cover it with a damp cloth and let it rest for 30 minutes. This resting period is crucial as it allows the gluten to relax, resulting in a crispier flammkuchen.
Step 2: Preheat the Oven
While your dough is resting, preheat your oven to 220 degrees Celsius (about 428 degrees Fahrenheit) on top and bottom heat. A hot oven ensures that your flammkuchen gets that perfect golden-brown crust.
Step 3: Prepare Your Toppings
In a bowl, mix together schmand and crème fraîche, seasoning with salt, pepper, and nutmeg. Slice your pumpkin into thin strips (with skin on), halve the onion and slice it into rings, crumble the feta cheese, and roughly chop the walnuts. These layers of flavor are what make this dish so special!
Step 4: Assemble and Bake
Roll out your rested dough as thinly as possible—thinner means crispier! Spread your creamy mixture over the base generously before layering on those beautiful pumpkin slices, onion rings, crumbled feta, and chopped walnuts. Transfer everything onto a baking tray lined with parchment paper and bake for about 12-15 minutes until golden brown. Once out of the oven, sprinkle with fresh thyme and consider drizzling some honey on top for an extra touch of sweetness!
There you have it—a delicious Kürbis-Flammkuchen mit Feta that is sure to bring smiles all around! Enjoy every bite!
Pro Tips for Making Kürbis-Flammkuchen mit Feta
Making Kürbis-Flammkuchen mit Feta is a delightful experience, and these pro tips will ensure you achieve the perfect balance of flavors and textures!
-
Use fresh ingredients: Fresh Hokkaidokürbis and quality feta not only enhance the flavor but also add nutritional value to your dish. Fresh produce gives your flammkuchen a vibrant taste that frozen or pre-packaged options simply can’t match.
-
Roll the dough thinly: The thinner you roll your dough, the crispier your flammkuchen will be. A crispy base is key to balancing the creamy toppings, making every bite enjoyable.
-
Preheat your oven properly: Make sure your oven reaches the desired temperature before baking. This ensures that the crust gets the right amount of heat for a perfect golden-brown finish.
-
Experiment with toppings: Feel free to add other seasonal vegetables like spinach or bell peppers for extra color and nutrition. This not only diversifies the flavor but also makes your flammkuchen visually appealing.
-
Add a drizzle of honey before serving: A light drizzle of honey enhances the sweetness of the roasted pumpkin and adds a wonderful contrast to the saltiness of the feta. It’s a simple touch that brings everything together beautifully!
How to Serve Kürbis-Flammkuchen mit Feta
Serving Kürbis-Flammkuchen mit Feta is all about presentation and creating a delightful dining experience. Here are some ideas to impress your guests or family.
Garnishes
- Fresh thyme leaves: Sprinkling fresh thyme on top just before serving adds an aromatic touch that complements the flavors perfectly.
- Cracked black pepper: A few cracks of fresh black pepper provide a subtle heat that balances out the creaminess of the toppings.
Side Dishes
- Mixed green salad: A light mixed green salad with a vinaigrette dressing offers a refreshing contrast to the richness of the flammkuchen.
- Roasted root vegetables: Roasted carrots, parsnips, and potatoes seasoned with herbs provide a hearty side that pairs well with this dish.
- Apple slaw: A crunchy apple slaw with cabbage and a tangy dressing adds brightness and acidity, enhancing each bite of flammkuchen.
- Garlic bread: Warm garlic bread served alongside can soak up any delicious drippings from the flammkuchen, making it an irresistible addition to your meal.
Enjoy creating this comforting dish! Your Kürbis-Flammkuchen mit Feta will not only satisfy cravings but also bring warmth and joy to your dining table.

Make Ahead and Storage
This Kürbis-Flammkuchen mit Feta is perfect for meal prep! You can easily make it in advance and enjoy it throughout the week. Here’s how to store and manage your delicious creation.
Storing Leftovers
- Keep any leftover Flammkuchen in an airtight container in the fridge.
- Consume within 2-3 days for the best flavor and texture.
Freezing
- Allow the Flammkuchen to cool completely before freezing.
- Wrap individual pieces tightly in plastic wrap, then place them in a freezer-safe bag.
- Enjoy within 2 months for optimal taste.
Reheating
- Preheat your oven to 180°C (350°F).
- Place the Flammkuchen on a baking sheet and heat for about 10-12 minutes until warmed through and crisp again.
- Alternatively, use a microwave for quick reheating, but be aware that the crust may lose its crunch.
FAQs
If you have any questions about this delightful recipe, here are some common ones!
Can I make Kürbis-Flammkuchen mit Feta without Hokkaido pumpkin?
Absolutely! You can substitute Hokkaido pumpkin with other varieties like butternut squash or acorn squash. Just ensure they are cut into similar thin slices.
What can I use instead of feta cheese in Kürbis-Flammkuchen mit Feta?
If you’re looking for a non-dairy alternative, consider using crumbled tofu seasoned with lemon juice and salt. It mimics feta’s texture and flavor quite well!
How do I add more flavor to my Kürbis-Flammkuchen?
Feel free to experiment with spices! Adding garlic powder, smoked paprika, or even a sprinkle of chili flakes can elevate the flavors beautifully.
Is Kürbis-Flammkuchen suitable for meal prep?
Yes! This dish stores well in the fridge or freezer, making it an excellent option for meal prep. You can enjoy it throughout the week without losing flavor.
Final Thoughts
I hope you find joy in making this Kürbis-Flammkuchen mit Feta! It’s not just a meal; it’s an experience filled with cozy autumn flavors. Whether it’s a weeknight dinner or a special gathering, this dish is sure to impress. So roll up those sleeves, gather your ingredients, and dive into this delightful recipe. Happy cooking!
Kürbis-Flammkuchen mit Feta
Experience the warmth of autumn with this delightful Kürbis-Flammkuchen mit Feta. This savory tart harmoniously blends the earthy sweetness of Hokkaido pumpkin with the creamy tang of feta cheese and the crunch of walnuts, making it a perfect dish for cozy family gatherings or busy weeknights. With a thin, crispy base and vibrant toppings, this recipe is not only visually appealing but also quick and easy to prepare. Whether you’re looking for a comforting meal or something unique to impress your guests, this flammkuchen is sure to be a hit!
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
- 220 g wheat flour
- 3 tbsp olive oil
- 1 tsp salt
- 1 egg yolk
- 100 ml warm water
- 100 g sour cream
- 100 g crème fraîche
- 250 g Hokkaido pumpkin
- 1 red onion
- 100 g feta cheese
- 10 walnuts
- 1 tbsp thyme
Instructions
- Make the Dough: Knead together flour, olive oil, salt, egg yolk, and warm water until smooth. Cover and let rest for 30 minutes.
- Preheat Oven: Heat your oven to 220°C (428°F).
- Prepare Toppings: Mix sour cream and crème fraîche with seasoning. Slice pumpkin and onion; crumble feta and chop walnuts.
- Assemble & Bake: Roll out dough thinly, spread creamy mixture, layer on pumpkin, onion, feta, and walnuts. Bake on parchment-lined tray for about 12-15 minutes until golden brown.
Nutrition
- Serving Size: 1 slice (80g)
- Calories: 210
- Sugar: 2g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 35mg
