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Italian Grinder Bean Salad

Italian Grinder Bean Salad
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Enjoy a zesty and nutritious Italian Grinder Bean Salad that’s perfect for meal prep! Discover how easy it is to make this delicious dish today.

Ingredients

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  • ¼ cup olive oil
  • ¼ cup apple cider vinegar
  • 2 Tbsp plant-based cheese alternative
  • 2 Tbsp mayonnaise (use light if desired)
  • 1 Tbsp brine from banana peppers (optional)
  • ½ Tbsp dijon mustard
  • 1 clove garlic (minced)
  • 2 tsp Italian seasoning
  • ¼ tsp crushed red pepper flakes
  • ½ tsp salt (adjust to taste)
  • black pepper
  • 1 can chickpeas (drained and rinsed)
  • 1 can red or white kidney beans (drained and rinsed)
  • 2 oz sliced turkey slices (sliced into ¼-inch strips)
  • 1 cup mini bocconcini pearls (or cubed plant-based cheese)
  • 1 cup cherry tomatoes (quartered)
  • 1 medium bell pepper (diced small)
  • ¼ medium red onion (sliced thin)
  • ½ cup pickled sliced banana peppers (drained and chopped)

Instructions

  1. In a large mixing bowl, whisk together olive oil, apple cider vinegar, plant-based cheese alternative, mayonnaise, banana pepper brine (if using), dijon mustard, minced garlic, Italian seasoning, crushed red pepper flakes, salt, and black pepper until smooth.
  2. Add chickpeas, kidney beans, turkey slices, bocconcini pearls (or plant-based cheese), cherry tomatoes, bell pepper, red onion, and banana peppers to the bowl. Gently toss until well combined.
  3. Taste and adjust seasoning as desired. Serve immediately or chill in the refrigerator for at least 30 minutes before serving to enhance flavors.

Nutrition

Find it online: https://cookingwhisper.com/italian-grinder-bean-salad/