Honey Glazed Salmon Rice Bowls

If you’re looking for a quick, delicious dinner that feels special without taking all evening, then these Honey Glazed Salmon Rice Bowls are just what you need! I absolutely love this recipe because it strikes the perfect balance between sweet and savory. The honey glaze on the salmon is so delightful, and when paired with creamy avocado and crunchy cucumber, each bite is a little taste of heaven. Plus, you can whip this up in just 30 minutes—perfect for busy weeknights or casual family gatherings.

What makes these bowls even more fun is how customizable they are. You can adjust the spice level to your liking and switch up the veggies based on what you have on hand. Trust me; once you try these Honey Glazed Salmon Rice Bowls, they’ll become a go-to in your kitchen!

Why You’ll Love This Recipe

  • Quick and Easy: This recipe comes together in just 30 minutes—perfect for those hectic evenings.
  • Flavorful Balance: The combination of honey, sriracha, and soy sauce creates a delicious glaze that makes the salmon simply irresistible.
  • Healthy Ingredients: Packed with wholesome ingredients like brown rice, avocado, and cucumbers—it’s a meal you can feel good about.
  • Family-Friendly: Even picky eaters will enjoy this dish thanks to its tasty flavors and colorful presentation.
  • Meal Prep Friendly: These bowls are great for meal prep! Make extra for lunch or dinner throughout the week.
Honey

Ingredients You’ll Need

The best part about these Honey Glazed Salmon Rice Bowls is how simple and wholesome the ingredients are. You probably have many of them in your pantry already! Here’s what you’ll need:

For the Salmon

  • 4-6 ounce skinless salmon filets (cut into cubes)
  • 2 Tablespoons avocado oil
  • 3 Tablespoons honey
  • 1 Tablespoon soy sauce (or tamari)
  • 1 Tablespoon sriracha

For the Bowl

  • 2 cups cooked brown rice
  • 1 medium avocado (cubed)
  • 1 cup diced cucumber

For the Cilantro Lime Salad

  • 1 Tablespoon olive oil
  • 1/2 cup finely chopped cilantro
  • 1 Tablespoon fresh lime juice
  • 2 teaspoons honey

For the Sauce

  • 1/3 cup light mayo
  • 1 Tablespoon lime juice
  • 1/2 teaspoon paprika (smoked or regular)
  • 1/4 teaspoon cumin
  • 1 teaspoon honey

Variations

This recipe is wonderfully flexible! Feel free to mix things up based on your taste preferences or what’s in your fridge.

  • Swap the protein: Try using chicken breast or tofu instead of salmon for a different flavor profile!
  • Change up the grains: Quinoa or cauliflower rice can be great substitutes for brown rice if you’re looking for something different.
  • Add more veggies: Toss in some steamed broccoli or shredded carrots to boost the nutrition even further.
  • Make it spicy: If you love heat, add extra sriracha to both the marinade and sauce for an extra kick!

How to Make Honey Glazed Salmon Rice Bowls

Step 1: Prepare the Oven

Preheat your oven to 425°F. Starting with a hot oven ensures that your salmon cooks evenly and gets that lovely roasted flavor.

Step 2: Marinate the Salmon

In a bowl, toss together your cubed salmon with avocado oil, honey, soy sauce (or tamari), and sriracha. This marinade not only infuses flavor but also helps caramelize during cooking, giving you that gorgeous glaze.

Step 3: Roast the Salmon

Spread the marinated salmon in a single layer on a baking sheet. Roast it for about 10 minutes. After that, switch your oven to broil and let it broil for an additional 2-3 minutes until it’s crispy on top. This step adds texture and enhances those delicious flavors!

Step 4: Whisk Together Your Sauce

While your salmon is roasting, whisk together all ingredients for the sauce in a separate bowl. Setting this aside now means you’re ready to assemble once everything else is done!

Step 5: Make the Cucumber Salad

In another bowl, combine diced avocado, cucumber, olive oil, cilantro, lime juice, and honey. Toss gently so you don’t mash up that creamy avocado! This salad adds freshness to your bowls.

Step 6: Assemble Your Bowls

Once everything is cooked and ready to go, it’s time to assemble! Start with a base of warm brown rice in each bowl. Layer on your perfectly roasted salmon followed by that vibrant cucumber salad. Finally, drizzle over your flavorful paprika mayo sauce. And there you have it—your Honey Glazed Salmon Rice Bowls ready to enjoy!

Pro Tips for Making Honey Glazed Salmon Rice Bowls

Creating the perfect Honey Glazed Salmon Rice Bowls is a breeze with a few helpful tips!

  • Choose fresh salmon – Using fresh salmon not only enhances the flavor but also ensures better texture. Look for vibrant color and a firm texture when selecting your fish.

  • Adjust the sweetness – If you prefer less sweetness, reduce the amount of honey in the glaze. This allows you to customize the dish to your taste without compromising on flavor.

  • Prep ahead – Prepare your rice and marinade in advance to save time during cooking. This way, you can simply assemble your bowls when it’s time to eat!

  • Experiment with veggies – Feel free to swap out or add other vegetables like bell peppers or carrots. Adding a variety of colors and textures makes your bowl even more appealing and nutritious.

  • Don’t skip broiling – Broiling the salmon for a couple of minutes at the end gives it that crispy finish that makes every bite delightful. It adds texture and enhances the overall flavor profile.

How to Serve Honey Glazed Salmon Rice Bowls

Presenting your Honey Glazed Salmon Rice Bowls can be as fun as making them! Here are some creative ways to make your dish visually appealing and enjoyable.

Garnishes

  • Sesame seeds – Sprinkle toasted sesame seeds on top for added crunch and a nutty flavor.
  • Fresh lime wedges – Serve with lime wedges on the side so everyone can add an extra splash of citrus if they desire.
  • Chili flakes – For those who enjoy a little heat, offering chili flakes allows guests to customize their spice level.

Side Dishes

  • Steamed broccoli – Lightly steamed broccoli adds vibrant color and nutrients while maintaining a subtle flavor that complements the salmon.
  • Roasted sweet potatoes – The natural sweetness of roasted sweet potatoes pairs beautifully with the honey glaze, providing a satisfying contrast in flavors.
  • Miso soup – A warm bowl of miso soup serves as a comforting side that balances out the meal with its umami richness.
  • Asian-style slaw – A refreshing slaw made with cabbage, carrots, and a light sesame dressing adds crunch and brightness to your meal, enhancing its overall appeal.

With these tips and serving suggestions, your Honey Glazed Salmon Rice Bowls will not only taste amazing but also look fantastic on your table! Enjoy every bite!

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Make Ahead and Storage

These Honey Glazed Salmon Rice Bowls are perfect for meal prep, allowing you to enjoy a delicious, healthy dinner throughout the week. You can assemble components ahead of time and store them separately for easy assembly on busy nights.

Storing Leftovers

  • Store any leftover salmon in an airtight container in the refrigerator.
  • Keep the cucumber salad separate to maintain its crunchiness.
  • Enjoy leftovers within 2-3 days for optimal freshness.

Freezing

  • Cooked salmon can be frozen; place it in a freezer-safe bag or container.
  • For best results, freeze the rice separately.
  • Use within 1-2 months for the best quality.

Reheating

  • To reheat salmon, place it in a preheated oven at 350°F until warmed through, about 10 minutes.
  • Reheat rice in the microwave with a splash of water to keep it moist.
  • Serve reheated salmon over fresh rice and top with cucumber salad right before enjoying.

FAQs

Feel free to explore these common questions about Honey Glazed Salmon Rice Bowls!

Can I substitute the salmon for another type of fish?

Absolutely! You can swap out salmon for trout or even chicken if desired. Just adjust cooking times accordingly to ensure everything is cooked through.

How long do Honey Glazed Salmon Rice Bowls last in the fridge?

When stored properly in an airtight container, Honey Glazed Salmon Rice Bowls will last for about 2-3 days in the refrigerator. Make sure to keep components like avocado and cucumber separate until serving!

Are Honey Glazed Salmon Rice Bowls suitable for meal prep?

Yes! These bowls are fantastic for meal prep. You can prepare all ingredients ahead of time and store them separately, making it easy to assemble fresh bowls throughout the week.

What can I use instead of honey for this recipe?

You can use maple syrup or agave syrup as alternatives to honey if you’re looking for a vegan option or simply prefer a different flavor profile.

Final Thoughts

I hope you find joy in creating these delightful Honey Glazed Salmon Rice Bowls! They’re not only quick and easy but also packed with flavors that will make your taste buds dance. Whether it’s a busy weeknight or a cozy weekend dinner, this recipe is sure to impress. Enjoy every bite, and don’t hesitate to get creative with toppings or sides! Happy cooking!

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Honey Glazed Salmon Rice Bowls

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Indulge in the delightful flavors of Honey Glazed Salmon Rice Bowls, a quick and healthy dinner option that comes together in just 30 minutes. This dish beautifully balances sweet and savory notes with succulent salmon coated in a luscious honey glaze, complemented by creamy avocado and refreshing cucumber. Perfect for busy weeknights or casual family gatherings, these customizable bowls allow you to adjust spice levels and swap veggies based on your preferences. Enjoy a nourishing meal that’s as pleasing to the palate as it is to the eye!

  • Author: Paisley
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: Asian-inspired

Ingredients

Scale
  • 46 ounce skinless salmon filets (cut into cubes)
  • 2 Tablespoons avocado oil
  • 3 Tablespoons honey
  • 1 Tablespoon soy sauce (or tamari)
  • 1 Tablespoon sriracha
  • 2 cups cooked brown rice
  • 1 medium avocado (cubed)
  • 1 cup diced cucumber
  • 1 Tablespoon olive oil
  • 1/2 cup finely chopped cilantro
  • 1 Tablespoon fresh lime juice
  • 2 teaspoons honey
  • 1/3 cup light mayo
  • 1 Tablespoon lime juice
  • 1/2 teaspoon paprika (smoked or regular)
  • 1/4 teaspoon cumin
  • 1 teaspoon honey

Instructions

  1. Preheat the oven to 425°F.
  2. In a bowl, combine cubed salmon, avocado oil, honey, soy sauce (or tamari), and sriracha. Toss well to coat.
  3. Spread marinated salmon on a baking sheet and roast for about 10 minutes. Switch to broil for an additional 2-3 minutes until crispy.
  4. Meanwhile, whisk together sauce ingredients (light mayo, lime juice, paprika, cumin, honey) in a separate bowl.
  5. For the cucumber salad, mix diced avocado, cucumber, olive oil, cilantro, lime juice, and honey in another bowl.
  6. Assemble each bowl with warm brown rice topped with roasted salmon and cucumber salad. Drizzle with sauce before serving.

Nutrition

  • Serving Size: 1 bowl (approx. 400g)
  • Calories: 550
  • Sugar: 17g
  • Sodium: 680mg
  • Fat: 27g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 58g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 70mg

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