High Protein Buffalo Chicken Stuffed Zucchini Boats
Enjoy our High Protein Buffalo Chicken Stuffed Zucchini Boats – a spicy, low-carb dinner that’s easy to prepare! Try this delightful recipe today!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 medium zucchini
- 1 cup shredded cooked chicken
- 1 cup 1% cottage cheese
- 1/2 cup Frank’s RedHot Sauce
- 3/4 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/2 teaspoon dried parsley
- 1/8 teaspoon black pepper
- 1/8 teaspoon salt
- 1/4 cup light feta cheese
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the zucchini in half lengthwise and scoop out the centers.
- Blend the cottage cheese until smooth.
- In a bowl, mix shredded chicken, blended cottage cheese, Frank’s RedHot Sauce, and spices.
- Fill the zucchini halves with the mixture.
- Bake for 20 minutes; then sprinkle with feta cheese and bake for another 10 minutes.
- Garnish as desired and serve warm.
Nutrition
- Serving Size: 1 stuffed zucchini boat (approx. 180g)
- Calories: 250
- Sugar: 3g
- Sodium: 500mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 65mg