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High Protein Broccoli Cheddar Soup

High Protein Broccoli Cheddar Soup
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Warm up with a delightful bowl of High Protein Broccoli Cheddar Soup, a creamy and satisfying dish that packs a punch with 20 grams of protein per serving. This comforting soup is perfect for busy weeknights or cozy family gatherings. The combination of fresh broccoli, rich cheddar cheese, and blended cottage cheese creates a velvety texture that will have everyone asking for seconds. Plus, it’s easy to make in just 35 minutes and can be customized with your favorite veggies or spices. Make this nourishing soup ahead of time for convenient meal prep and enjoy a wholesome dish that brings warmth and flavor to your table.

Ingredients

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  • 1 tablespoon butter
  • 1 large yellow onion, diced
  • 2 large carrots, peeled and diced
  • 1 stalk celery, diced
  • 2 cloves garlic, minced
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon smoked paprika
  • 3 cups vegetable broth
  • 4 cups chopped broccoli
  • 2 cups 1% milk
  • 4 oz cheddar cheese, shredded
  • 1 cup low-fat cottage cheese, blended
  • Salt & pepper

Instructions

  1. In a large pot, melt butter over medium heat. Add diced onion, carrots, and celery; sauté for 10 minutes until softened.
  2. Stir in minced garlic and smoked paprika; cook for another minute before adding flour.
  3. Pour in vegetable broth and add chopped broccoli; bring to a gentle simmer for 8-9 minutes until broccoli is tender.
  4. Reduce heat and stir in milk; heat through without boiling.
  5. Mix in blended cottage cheese and shredded cheddar until melted.
  6. Blend one cup of soup until smooth, then return it to the pot.
  7. Season with salt and pepper, then serve warm.

Nutrition

Find it online: https://cookingwhisper.com/high-protein-broccoli-cheddar-soup/