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Healthy Chicken Breast with Zucchini and Squash

Healthy Chicken Breast with Zucchini and Squash

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Enjoy a deliciously easy dinner with this Healthy Chicken Breast with Zucchini and Squash recipe. Perfect for meal prep—give it a try today!

Ingredients

Scale
  • 1 1/4 lbs boneless chicken breasts, diced
  • 2 tablespoons olive oil
  • 2 tablespoons butter (or additional olive oil)
  • Salt and freshly ground black pepper
  • 3 teaspoons italian seasoning
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 teaspoon lemon zest
  • 10 oz. (2 small) zucchini, sliced
  • 10 oz. (2 small) yellow squash, sliced
  • 1/3 cup grated parmesan cheese
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons fresh lemon juice

Instructions

  1. Dice chicken breasts into small pieces and season with salt, pepper, garlic powder, and half of the Italian seasoning.
  2. Heat olive oil in a skillet over medium-high heat. Add seasoned chicken in a single layer and cook until golden brown.
  3. Add zucchini and yellow squash to the skillet. Sprinkle with remaining Italian seasoning and onion powder; sauté until veggies are tender.
  4. Top with grated parmesan cheese and drizzle with lemon juice; stir gently until cheese melts.
  5. Serve garnished with fresh parsley and extra lemon zest.

Nutrition