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Ground Beef Casserole

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If you’re searching for a comforting meal that brings everyone together, this Ground Beef Casserole is your answer. This hearty dish combines lean ground beef, creamy cauliflower rice, and gooey cheese, creating a warm and satisfying experience in every bite. Perfect for busy weeknights or family gatherings, it’s quick to prepare and even better as leftovers. With its delicious flavors and nutritious ingredients, this casserole will quickly become a favorite in your home.

Ingredients

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  • 1 tablespoon olive oil
  • 1 small yellow onion (diced)
  • 3 cloves garlic (minced)
  • 1 pound lean ground beef
  • 1 teaspoon Italian seasoning
  • ½ teaspoon sweet paprika
  • Salt and freshly ground black pepper (to taste)
  • 6 ounces fresh baby spinach
  • 10 ounces frozen cauliflower rice (cooked according to the directions on the bag)
  • 1 cup sour cream (or plain yogurt)
  • 1 tablespoon butter (room temperature)
  • ½ teaspoon dried basil
  • 8 ounces shredded Italian blend cheese

Instructions

  1. Preheat oven to 375°F.
  2. In a skillet, heat olive oil over medium-high heat. Sauté diced onions until softened, then add garlic.
  3. Add ground beef with seasonings; cook until browned.
  4. Stir in spinach until wilted.
  5. In a baking dish, combine cooked cauliflower rice, sour cream, butter, and basil until creamy.
  6. Mix in the beef mixture and top with shredded cheese.
  7. Bake for 22 to 25 minutes until bubbly and golden.
  8. Let rest for 7 to 10 minutes before serving.

Nutrition

Find it online: https://cookingwhisper.com/ground-beef-casserole/