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Greek Chicken Bowls

Greek Chicken Bowls
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Indulge in the vibrant flavors of Greek Chicken Bowls, a delightful meal that’s both easy to prepare and bursting with freshness. This dish features succulent marinated chicken, crisp vegetables, and a creamy tzatziki sauce that harmonizes the ingredients beautifully. Perfect for busy weeknights or casual gatherings, these bowls are not just a feast for the eyes but also a healthy option that satisfies cravings guilt-free.

Ingredients

Scale
  • 4 small chicken breasts
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 2 cups cooked rice or quinoa
  • 2 cups halved grape tomatoes
  • 2 cups diced cucumber
  • 4 cups shredded romaine lettuce
  • 1 cup sliced red onion
  • Tzatziki sauce (made with Greek yogurt, grated cucumber, garlic, fresh dill)

Instructions

  1. Prepare the marinade by whisking together olive oil, lemon juice, garlic powder, oregano, salt, and pepper.
  2. Pound chicken breasts to even thickness and marinate in the mixture for at least 30 minutes.
  3. While chicken marinates, create tzatziki by mixing Greek yogurt, grated cucumber, lemon juice, garlic, salt, and fresh dill.
  4. Cook rice or quinoa according to package instructions.
  5. Preheat air fryer to 380°F; cook marinated chicken for about 10 minutes until internal temperature reaches 165°F.
  6. Rest the chicken briefly before slicing it thinly.
  7. Assemble bowls with rice or quinoa as the base, topped with veggies, sliced chicken, feta cheese, and tzatziki.

Nutrition

Find it online: https://cookingwhisper.com/greek-chicken-bowls/