Garlic Butter Baked Cod
Indulge in the comforting flavors of Garlic Butter Baked Cod, a dish that impresses with its rich garlic and lemon zest while remaining incredibly easy to prepare. Perfect for busy weeknights or special family gatherings, this recipe allows you to create a delightful meal in just 30 minutes! The flaky cod fillets are enveloped in a luscious garlic butter sauce that guarantees every bite is bursting with flavor. Light yet satisfying, this dish pairs beautifully with your favorite sides, making it a fantastic choice for any occasion.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 Tbsp butter (room temperature)
- 2 Tbsp olive oil
- 4 cloves garlic, minced
- 1/4 tsp paprika
- 1/4 tsp salt
- 2 Tbsp finely chopped parsley
- 1 lb cod (4 fillets)
- 1 fresh lemon
Instructions
- Preheat your oven to 400ºF (200ºC).
- In a bowl, mix room temperature butter, olive oil, minced garlic, paprika, salt, and parsley until smooth.
- Place cod fillets in a baking dish and coat generously with the garlic butter mixture.
- Slice half the lemon into rounds and place on top of the fish; reserve the other half for serving.
- Bake for 15-20 minutes or until the fish flakes easily with a fork and reaches an internal temperature of 145ºF.
- Serve immediately with fresh lemon wedges.
Nutrition
- Serving Size: 1 cod filet (113g)
- Calories: 290
- Sugar: 0g
- Sodium: 380mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 70mg
Find it online: https://cookingwhisper.com/garlic-butter-baked-cod/