Fried Chicken Breast Recipe
If you’re in search of a delightful, comforting meal that brings friends and family together, look no further than this Fried Chicken Breast Recipe. Crisp on the outside and juicy on the inside, these chicken breasts are marinated in buttermilk to ensure maximum tenderness. Topped with fresh arugula and a zesty lemon vinaigrette, this dish is perfect for both busy weeknights and special gatherings. With its easy preparation and unforgettable flavors, it’s bound to become a household favorite!
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 4 thin chicken breasts
- 1 pint buttermilk
- ¾ cup all-purpose flour
- ¾ cup panko bread crumbs
- 1 egg
- 2 teaspoons salt
- 1 teaspoon garlic powder
- 1 teaspoon pepper
- 4 cups baby arugula (loosely packed)
- 2 tablespoons olive oil
- 2 tablespoons butter
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Marinate the chicken: Soak thin chicken breasts in buttermilk for at least 30 minutes.
- Prepare the coating: In a shallow dish, mix flour, panko bread crumbs, salt, garlic powder, and pepper.
- Dredge the chicken: Remove each breast from buttermilk and coat thoroughly in the flour mixture.
- Fry the chicken: Heat butter and olive oil in a skillet over medium heat. Fry coated chicken for about 5 minutes on each side until golden brown.
- Assemble: Top with arugula and drizzle with lemon vinaigrette made from olive oil, lemon juice, salt, and pepper.
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 380
- Sugar: 1g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 140mg
Find it online: https://cookingwhisper.com/fried-chicken-breast-recipe/