Energy Bites (8 Ways!)
Are you in search of a quick and nutritious snack that packs a flavorful punch? Look no further than these delightful Energy Bites! With eight scrumptious variations to choose from, these no-bake treats are perfect for busy weeknights, family gatherings, or cozy afternoons at home. Made with wholesome ingredients like oats and peanut butter, these bites are not only simple to whip up in under 10 minutes but also fully customizable to suit your taste preferences. Whether you’re craving something chocolatey, fruity, or nutty, there’s an option for everyone. Prepare a batch at the start of the week and enjoy a healthy energy boost whenever you need it!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: No-bake
- Cuisine: American
Ingredients
Scale
- 2/3 cup creamy peanut butter
- 1 cup old fashioned oats
- 1/2 cup ground flax seeds
- 2 tbsp honey
- 1/2 cup chocolate chips
- 2 tbsp cocoa powder
- 1/4 cup dried cranberries
- 1/2 lemon zested and juiced
- 2 tsp poppy seeds
- 1/4 cup mini M&M's
- 1/4 cup mini chocolate chips
- 1/4 cup peanuts
- 1/4 cup raisins
- 1/4 cup almonds, chopped
- 1/4 cup unsweetened shredded coconut
- 1/4 cup sprinkles
- 2 tbsp vanilla protein powder
Instructions
- In a large bowl, combine peanut butter, oats, ground flax seeds, and honey until well mixed.
- Stir in your selected mix-ins until evenly distributed.
- Chill the mixture in the refrigerator for 15-30 minutes to firm it up.
- Once chilled, roll the mixture into small balls (about 1 tablespoon each) and store them in an airtight container.
Nutrition
- Serving Size: 1 energy bite (30g)
- Calories: 120
- Sugar: 5g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://cookingwhisper.com/energy-bites-8-ways/