Easy Spinach Cottage Cheese Flat Bagels
Discover a delightful and nutritious snack with these Easy Spinach Cottage Cheese Flat Bagels! Perfectly light yet satisfying, these bagels combine fresh spinach and creamy cottage cheese for a flavor-packed treat. With just 10 minutes of prep time, you can whip them up for breakfast, a quick afternoon snack, or even a light dinner. These versatile bagels are great for family gatherings or meal prepping for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Makes 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup cottage cheese (low-fat or regular)
- 1 cup fresh spinach (chopped)
- 1 ½ cups all-purpose flour
- 1 tsp baking powder
- ½ tsp garlic powder (optional)
- ½ tsp salt
Instructions
- Preheat oven to 375°F (190°C).
- In a bowl, mix cottage cheese, chopped spinach, flour, baking powder, garlic powder (if using), and salt until well combined.
- Lightly flour your surface; divide the dough into four pieces and shape each into flat circles.
- Whisk an egg and brush it over each bagel for shine.
- Bake for about 20 minutes until golden brown.
- Cool slightly on a wire rack before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 290mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 15mg