Print

Die besten Protein Bagel

Die besten Protein Bagel

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the delightful experience of making Die besten Protein Bagel, a nutritious twist on the classic bagel that’s perfect for any meal! These protein-packed bagels are easy to prepare and offer a wholesome snack option that’s great for breakfast, lunch, or as an afternoon treat. With just a few simple ingredients and steps, you can create these delicious bagels that everyone in your family will love. The versatility of this recipe allows you to customize flavors and toppings according to your preference, making it a fun cooking activity for all ages. Plus, they store well, so you can enjoy them throughout the week!

Ingredients

Scale
  • 150 g spelt flour (Dinkelmehl)
  • 160 g low-fat quark (Magerquark)
  • 1 tsp baking powder (Backpulver)
  • 0.5 tsp salt
  • Sesame and poppy seeds for topping

Instructions

  1. Preheat your oven to 180°C (Umluft).
  2. In a large bowl, combine the spelt flour, low-fat quark, baking powder, and salt until well mixed.
  3. Divide the dough into equal pieces, roll each into a snake shape, and form rings by joining the ends together.
  4. Place the shaped bagels on a parchment-lined baking sheet and sprinkle with sesame and poppy seeds.
  5. Bake for about 15 minutes or until golden brown.

Nutrition