Cottage Cheese Buffalo Chicken Dip
If you’re looking for a crowd-pleasing appetizer that’s both delicious and loaded with protein, then you’ve come to the right place! This Cottage Cheese Buffalo Chicken Dip has quickly become one of my all-time favorites. It’s creamy, tangy, and packed with flavor, making it perfect for everything from busy weeknights to family gatherings. Trust me, once you try it, you’ll want to make it again and again.
What I love most about this dip is how easy it is to whip up. You can have it ready in no time, and it’s always a hit whether you’re serving it at a game day party or just enjoying a cozy night in. Plus, the secret ingredient—cottage cheese—adds a delightful creaminess while giving you that high protein boost. Let’s dive into why you’ll love this recipe!
Why You’ll Love This Recipe
- Quick and Easy: With just a few simple steps, you can have this dip ready to bake in under 10 minutes.
- Family-Friendly: Everyone will love the rich flavors and creamy texture—perfect for kids and adults alike!
- High Protein Powerhouse: Thanks to the cottage cheese, this dip is not only tasty but also packed with protein.
- Versatile Serving Options: Enjoy it with fresh veggie sticks or crispy tortilla chips—either way, it’s a winner!
- Perfect for Meal Prep: Make it ahead of time for stress-free entertaining or quick snacks throughout the week.

Ingredients You’ll Need
Gathering these wholesome ingredients is part of the fun! They’re simple and easy to find at your local grocery store. Here’s what you’ll need to create your Cottage Cheese Buffalo Chicken Dip:
For the Dip
- 1 lb cooked boneless skinless chicken breast (chopped small)
- 2 cups cottage cheese
- 1 1/4 cup shredded cheddar cheese
- 1/4 cup Frank’s Red hot sauce
- 1 tsp garlic powder
- 1 green onion (for garnish)
Variations
One of the best things about this recipe is its flexibility! Feel free to get creative with different flavors or ingredients. Here are some fun ideas:
- Swap the protein: Use shredded rotisserie chicken or even canned chicken for an even quicker option.
- Add some veggies: Stir in chopped bell peppers or spinach for added nutrition and color.
- Spice it up: If you love heat, add more hot sauce or mix in diced jalapeños for an extra kick!
- Make it cheesy: Try mixing in mozzarella cheese along with cheddar for a gooey texture.
How to Make Cottage Cheese Buffalo Chicken Dip
Step 1: Preheat Your Oven
First things first—let’s get that oven preheated to 400 degrees Fahrenheit. This step ensures that your dip bakes evenly and gets nice and bubbly!
Step 2: Mix It Up
In a medium bowl, combine your chopped cooked chicken, cottage cheese (you can blend it if you’d like a smoother texture), 1 cup of shredded cheddar cheese, hot sauce, and garlic powder. Mix everything together until it’s well combined. This step is crucial because each bite should be bursting with flavor!
Step 3: Transfer to Baking Dish
Once your mixture is well blended, transfer it to a small casserole dish or any oven-proof dish you have on hand. Spread it out smoothly so that every part gets that lovely heat while baking.
Step 4: Top It Off
Sprinkle the remaining 1/4 cup of cheddar cheese over the top (or more if you’re feeling cheesy!). This will create a deliciously melty layer as it bakes.
Step 5: Bake Away!
Place your dish in the preheated oven and bake for about 15-20 minutes. Keep an eye on it until it starts bubbling—that’s when you know it’s ready!
Step 6: Broil for Crispiness (Optional)
If you want an extra crispy top (and who doesn’t?), switch on the broiler for the last 1-2 minutes of baking. Just be sure to watch closely so it doesn’t burn!
Step 7: Serve and Enjoy
Remove your dip from the oven and let it cool for a few minutes before serving. Pair it with fresh veggie sticks or crunchy tortilla chips, and watch everyone dig in happily!
This Cottage Cheese Buffalo Chicken Dip is sure to become a cherished recipe in your home just like mine. Happy cooking!
Pro Tips for Making Cottage Cheese Buffalo Chicken Dip
Creating the perfect Cottage Cheese Buffalo Chicken Dip is all about those little touches that elevate your dish!
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Use shredded chicken – Opt for shredded chicken instead of chopped; it makes the dip creamier and easier to scoop up with chips or veggies.
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Blend the cottage cheese – If you prefer a smoother texture, blend your cottage cheese before mixing it with the other ingredients. This will help create a creamy consistency that everyone will love.
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Experiment with hot sauce – Frank’s RedHot is a classic choice, but feel free to try different hot sauces for varying levels of heat. Each sauce has its unique flavor profile that can transform your dip!
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Add extra veggies – Consider stirring in some finely chopped celery or bell peppers into the mix for added crunch and nutrition. They complement the dip’s flavor while boosting its healthiness.
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Make ahead – You can prepare this dip in advance and store it in the refrigerator until you’re ready to bake it. Just remember to give it a few extra minutes in the oven if it’s cold from the fridge.
How to Serve Cottage Cheese Buffalo Chicken Dip
Serving your Cottage Cheese Buffalo Chicken Dip can be just as fun as making it! Here are some ideas to present this delicious appetizer beautifully.
Garnishes
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Sliced green onions – Sprinkle these on top right before serving for a fresh, oniony kick that adds color and flavor.
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Chopped cilantro or parsley – A touch of fresh herbs can brighten up your dish and add an aromatic element that pairs perfectly with the spicy flavors.
Side Dishes
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Fresh veggie sticks – Carrots, celery, and cucumber sticks provide a crunchy contrast and are perfect for dipping into the creamy goodness of the buffalo chicken dip.
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Tortilla chips – Classic and crunchy, tortilla chips are always a hit. They hold up well to dipping and add another layer of texture to each bite.
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Pita bread triangles – Lightly toasted pita bread offers a soft, chewy option that complements the spiciness of the dip while being easy to handle.
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Corn chips – Their slightly sweet flavor pairs beautifully with buffalo sauce, adding yet another delicious option for scooping up this tasty dip!
Enjoy serving your Cottage Cheese Buffalo Chicken Dip at gatherings or simply as a comforting snack. It’s sure to become a favorite among family and friends!

Make Ahead and Storage
This Cottage Cheese Buffalo Chicken Dip is a fantastic option for meal prep, making it easy to enjoy throughout the week. It can be made ahead of time and stored for later, so you can have a delicious snack or appetizer ready whenever you need it.
Storing Leftovers
- Allow the dip to cool completely before storing.
- Transfer leftovers to an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- If you want to keep it longer, this dip can be frozen!
- Place the cooled dip in a freezer-safe container or zip-top bag.
- Label with the date and freeze for up to 2 months.
- Thaw overnight in the refrigerator before reheating.
Reheating
- To reheat, preheat your oven to 350 degrees Fahrenheit.
- Transfer the dip to an oven-safe dish if it was frozen.
- Cover with foil and heat for about 20-25 minutes or until warmed through.
- For a crispy top, uncover during the last few minutes of baking.
FAQs
Here are some frequently asked questions that might help clarify any doubts you have about this recipe.
Can I use something other than chicken in this Cottage Cheese Buffalo Chicken Dip?
Absolutely! You can substitute shredded turkey or even cooked chickpeas for a vegetarian option. Just ensure they’re well-seasoned to match that classic buffalo flavor!
How do I make Cottage Cheese Buffalo Chicken Dip spicier?
If you love extra heat, consider adding more hot sauce or mixing in diced jalapeños. You could also sprinkle some crushed red pepper flakes on top before serving.
Can I use low-fat cottage cheese in this recipe?
Yes! Low-fat cottage cheese works perfectly fine. It will still provide a creamy texture while keeping the protein content high.
What can I serve with Cottage Cheese Buffalo Chicken Dip?
This dip pairs well with fresh veggie sticks like carrots and celery, tortilla chips, or even whole-grain crackers. The crunch complements the creaminess beautifully!
Final Thoughts
I hope this Cottage Cheese Buffalo Chicken Dip brings joy to your kitchen as it has to mine! It’s not only packed with flavor but also offers a healthier twist on a classic favorite. Enjoy making this delightful dish, whether for a gathering or just a cozy night in. Happy dipping, and don’t forget to share your creations!
Cottage Cheese Buffalo Chicken Dip
If you’re searching for a delicious and protein-packed appetizer, look no further than this Cottage Cheese Buffalo Chicken Dip. This creamy, zesty dip combines tender chicken with the wholesome goodness of cottage cheese and a kick of hot sauce, making it an instant crowd-pleaser at any gathering. Perfect for game days or cozy nights in, this dish is not only quick to prepare but also incredibly versatile. Serve it warm with fresh veggie sticks or crispy tortilla chips for a satisfying snack that everyone will love. Once you try it, you’ll find yourself making it time and again!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 8 people 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
Ingredients
- 1 lb cooked boneless skinless chicken breast (chopped small)
- 2 cups cottage cheese
- 1 1/4 cup shredded cheddar cheese
- 1/4 cup hot sauce (e.g., Frank's RedHot)
- 1 tsp garlic powder
- 1 green onion (for garnish)
Instructions
- Preheat your oven to 400 degrees Fahrenheit.
- In a medium bowl, mix together chopped chicken, cottage cheese (blended for creaminess if preferred), 1 cup cheddar cheese, hot sauce, and garlic powder until well combined.
- Transfer the mixture to a small casserole dish and smooth out the top.
- Sprinkle the remaining cheddar cheese on top.
- Bake for 15-20 minutes or until bubbly.
- Optional: Broil for an additional 1-2 minutes for a crispier top.
- Let cool slightly before serving with veggie sticks or tortilla chips.
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 150
- Sugar: 2g
- Sodium: 420mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 19g
- Cholesterol: 60mg
