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Coconut Curry Baked Cod

Coconut Curry Baked Cod

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Coconut Curry Baked Cod is a comforting and flavor-packed dish that combines tender cod fillets with a rich coconut curry sauce. Ideal for busy weeknights or special gatherings, this recipe is both simple to prepare and impressive enough to wow guests. The delicate taste of the fish complements the aromatic blend of spices, creating a meal that’s not only delicious but also healthy. With just a few key ingredients and easy steps, you can have this delightful dinner on the table in no time. Whether you serve it with rice or quinoa, Coconut Curry Baked Cod is sure to become a favorite in your household.

Ingredients

Scale
  • 1 can (14 oz) full-fat coconut milk
  • 1 tablespoon olive oil
  • 1 tablespoon curry powder
  • 1 teaspoon ground turmeric
  • 4 cod fillets (about 6 oz each)
  • Salt and pepper to taste
  • Lime juice

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a medium saucepan, heat olive oil over medium heat and sauté minced garlic until fragrant.
  3. Whisk in coconut milk, curry powder, turmeric, lime juice, and optional chili powder; bring to a gentle simmer.
  4. Season cod fillets with salt and pepper and place them in a baking dish.
  5. Pour the coconut curry sauce over the cod, ensuring it’s well-coated.
  6. Bake for about 25 minutes until the fish flakes easily with a fork.

Nutrition