Chopped Autumn Salad with Apple Cider Dressing
If you’re looking for a delightful dish that captures the essence of fall, then this Chopped Autumn Salad with Apple Cider Dressing is just what you need! With its vibrant colors and crunchy textures, it’s like autumn on a plate. This salad comes together quickly, making it perfect for busy weeknights or family gatherings. Plus, the sweet and tangy dressing is so good that you might find yourself wanting to drizzle it over everything!
This recipe holds a special place in my heart because it combines fresh ingredients with cozy flavors. Each bite is a burst of crisp apples, juicy pears, and crunchy pecans, all harmonizing beautifully. Whether you’re preparing a simple dinner or hosting friends for a festive occasion, this salad will surely impress.
Why You’ll Love This Recipe
- Quick and Easy: With just 15 minutes of prep time, you can have this delicious salad ready in no time.
- Family-Friendly: The combination of sweet fruits and crunchy nuts makes it appealing to both kids and adults alike.
- Make-Ahead Friendly: You can prepare the dressing and chop the ingredients in advance for a hassle-free meal.
- Versatile: This salad pairs wonderfully with any main dish or can stand alone as a light lunch.
- Nutrient-Rich: Packed with vitamins and healthy fats, it’s a guilt-free addition to any meal.

Ingredients You’ll Need
These ingredients are simple and wholesome, bringing together the best flavors of autumn. Let’s take a look at what you’ll need to create this delicious Chopped Autumn Salad with Apple Cider Dressing.
For the Salad
- 6-8 cups chopped romaine lettuce
- 1 red apple (diced)
- 1 anjou (or bartlett pear, diced)
- ½ red onion (chopped)
- ⅓ cup dried cranberries
- ⅓ cup crumbled feta cheese
- ⅔ cup pecans (or walnuts)
For the Dressing
- ⅓ cup apple juice
- ⅓ cup apple cider vinegar
- ⅓ cup olive oil
- 2 tablespoons honey
- ¼ teaspoon black pepper
For the Candied Pecans
- ⅓ cup brown sugar
- ¼ teaspoon cinnamon
Variations
One of the best things about this salad is its flexibility! Feel free to make it your own with these fun variations:
- Add more greens: Toss in some spinach or kale for an extra nutrient boost.
- Change the nuts: Swap out pecans for walnuts or almonds if you prefer.
- Include more protein: Add grilled chicken or chickpeas for a heartier meal.
- Go vegan: Omit feta cheese or replace it with your favorite dairy-free alternative.
How to Make Chopped Autumn Salad with Apple Cider Dressing
Step 1: Make the Dressing
Combine all dressing ingredients in a jar, cover, and shake well. This step is crucial because shaking helps emulsify the olive oil and vinegar, creating a smooth and flavorful dressing. Set it aside while you prepare the salad.
Step 2: Prepare the Salad Base
In a large bowl, combine chopped lettuce, diced apples, pears, red onion, dried cranberries, and crumbled feta cheese. Mixing these fresh ingredients creates a beautiful base full of textures and colors that are inviting to everyone at your table.
Step 3: Candy the Pecans
Add walnuts to a medium pan and stir over medium heat on the stove for 1-2 minutes until toasted. Then add brown sugar and cinnamon; continue stirring until the sugar dissolves. This step is important as toasting enhances their flavor while coating them in sweet goodness! Transfer them to cool before roughly chopping and adding them to your salad.
Step 4: Combine It All
Pour the dressing over your salad mixture and toss everything together gently until well combined. Serving immediately ensures that every ingredient stays fresh and crunchy—perfectly vibrant for your gathering!
Enjoy sharing this wonderful Chopped Autumn Salad with Apple Cider Dressing with family and friends!
Pro Tips for Making Chopped Autumn Salad with Apple Cider Dressing
Creating the perfect Chopped Autumn Salad with Apple Cider Dressing is all about enhancing flavors and textures, so here are some helpful tips to ensure your salad shines!
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Use Fresh Ingredients: Fresh produce makes a world of difference. Crisp lettuce and ripe fruits not only taste better but also provide vibrant colors that make your salad visually appealing.
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Toast Nuts Carefully: When toasting nuts, keep an eye on them! Nuts can go from perfectly toasted to burnt in no time. Stir frequently and remove them from heat as soon as they’re golden brown for that delightful crunch.
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Customize Your Dressing: Feel free to adjust the sweetness or acidity of the dressing according to your taste. If you prefer a sweeter dressing, add an extra tablespoon of honey; for a tangier flavor, increase the apple cider vinegar.
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Mix Textures: Combining various textures enhances the overall experience of the salad. The crunchy pecans, soft cheese, and juicy fruits create a delightful contrast that keeps each bite interesting.
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Make It Ahead: Prepare components in advance! You can chop the vegetables and make the dressing a day ahead. Just toss everything together right before serving to keep it fresh and crisp.
How to Serve Chopped Autumn Salad with Apple Cider Dressing
Presenting your Chopped Autumn Salad beautifully can turn an ordinary meal into something special. This salad is not only delicious but also colorful, making it perfect for festive gatherings or casual weeknight dinners.
Garnishes
- Fresh herbs: A sprinkle of chopped parsley or cilantro adds freshness and a burst of color.
- Extra feta cheese: Crumbling additional feta on top enhances creaminess and richness.
- Pomegranate seeds: These jewels add a pop of color and a delightful tartness that complements the sweetness of the dressing.
Side Dishes
- Grilled Chicken Skewers: Marinated in herbs and grilled to perfection, these skewers provide protein that pairs nicely with the lighter salad.
- Roasted Sweet Potatoes: Their natural sweetness complements the autumn flavors in the salad while adding a hearty element.
- Quinoa Pilaf: This fluffy side dish packed with veggies offers additional nutrition and works as a filling companion.
- Vegetable Soup: A warm bowl of vegetable soup serves as a comforting contrast to the cold salad, making it perfect for chilly evenings.
Enjoy crafting this delicious Chopped Autumn Salad with Apple Cider Dressing! With its vibrant ingredients and delightful crunch, it’s bound to be a hit at any table.

Make Ahead and Storage
This Chopped Autumn Salad with Apple Cider Dressing is perfect for meal prep! You can easily prepare the ingredients in advance, making it a convenient option for busy weeknights or gatherings.
Storing Leftovers
- Store any leftover salad in an airtight container in the refrigerator.
- Keep the dressing separate to prevent the salad from becoming soggy.
- Consume within 3-4 days for the best freshness.
Freezing
- It is not recommended to freeze this salad, as fresh vegetables do not thaw well and may lose their texture.
- However, you can freeze the candied pecans separately if desired.
Reheating
- Since this salad is served cold, there’s no need to reheat it.
- Simply toss it again before serving if stored in the fridge.
FAQs
Here are some common questions about the Chopped Autumn Salad with Apple Cider Dressing.
Can I customize the Chopped Autumn Salad with Apple Cider Dressing?
Absolutely! Feel free to add other seasonal fruits like pomegranates or replace feta with a dairy-free alternative. This salad is versatile!
How long does the dressing for Chopped Autumn Salad with Apple Cider Dressing last?
The dressing can be stored in an airtight container in the refrigerator for up to one week. Just shake it well before using!
What are some great side dishes to serve with Chopped Autumn Salad with Apple Cider Dressing?
This salad pairs wonderfully with grilled chicken, roasted vegetables, or even a hearty soup for a complete meal.
Is this recipe suitable for meal prep?
Yes! The Chopped Autumn Salad with Apple Cider Dressing is ideal for meal prep. Just store components separately until you’re ready to eat.
Final Thoughts
I hope you enjoy making this delightful Chopped Autumn Salad with Apple Cider Dressing as much as I do! With its blend of crunchy textures and sweet-tart flavors, it’s sure to become a favorite at your table. Whether you’re enjoying it on a cozy night in or serving it at your next gathering, this salad brings warmth and joy to every bite. Happy cooking!
Chopped Autumn Salad with Apple Cider Dressing
Discover the vibrant flavors of fall with this delightful Chopped Autumn Salad with Apple Cider Dressing. This refreshing salad combines crisp romaine lettuce, juicy apples and pears, and crunchy pecans, all tossed in a sweet and tangy apple cider dressing that elevates each bite. Perfect for busy weeknights or festive gatherings, this dish not only pleases the palate but also showcases the season’s fresh ingredients. Whether served as a side or a light lunch, this salad is sure to impress family and friends with its colorful presentation and nutritious benefits. Whip it up in just 15 minutes for a wholesome addition to your meal.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: No Cook
- Cuisine: American
Ingredients
- 6–8 cups chopped romaine lettuce
- 1 red apple (diced)
- 1 anjou pear (diced)
- ½ red onion (chopped)
- ⅓ cup dried cranberries
- ⅔ cup pecans (or walnuts)
- ⅓ cup apple juice
- ⅓ cup apple cider vinegar
- ⅓ cup olive oil
- 2 tablespoons honey
- ¼ teaspoon black pepper
- ⅓ cup brown sugar
- ¼ teaspoon cinnamon
Instructions
- To make the dressing, combine apple juice, apple cider vinegar, olive oil, honey, and black pepper in a jar. Shake well until emulsified.
- In a large bowl, mix together chopped romaine lettuce, diced red apple, diced pear, chopped red onion, dried cranberries, and crumbled feta cheese.
- For candied pecans, toast walnuts in a medium pan over medium heat for 1-2 minutes. Add brown sugar and cinnamon; stir until sugar dissolves. Cool before chopping.
- Drizzle dressing over the salad mixture and toss gently to combine.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 230
- Sugar: 12g
- Sodium: 90mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 5mg
