Cheesy Taco Ground Beef & Cauliflower Rice Skillet
If you’re searching for a quick and satisfying dinner that delights the entire family, the Cheesy Taco Ground Beef & Cauliflower Rice Skillet is your go-to solution. This one-pan meal is not only easy to prepare but also bursts with flavors reminiscent of taco night, making it perfect for busy evenings or family gatherings. With wholesome ingredients and a low-carb twist, this dish combines comfort food with healthy options—all ready in under 30 minutes! It’s great for meal prep too; enjoy leftovers the next day for a hassle-free lunch.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Sautéing
- Cuisine: Mexican
Ingredients
Scale
- 1 lb ground beef
- 1 (20oz) bag frozen cauliflower rice
- 1 (10oz) can diced tomatoes & chilies
- 1 packet taco seasoning
- 1/2 cup water
- 1 diced bell pepper
- 1 small diced yellow onion
- 1 tbsp oil
- 1+ cups shredded cheddar cheese
Instructions
- In a large pan over medium heat, sauté the diced onion and bell pepper in oil for about 3-4 minutes until softened.
- Add ground beef to the pan, cooking until browned. Stir in taco seasoning and water to create a savory sauce.
- Mix in frozen cauliflower rice and diced tomatoes & chilies, letting it simmer for about 10 minutes until heated through.
- Top with shredded cheddar cheese, allowing it to melt before serving.
- Enjoy on its own or dress it up with toppings like avocado or jalapeños.
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 450
- Sugar: 4g
- Sodium: 750mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 100mg