Carne Guisada
Carne Guisada is a comforting Latin beef stew that showcases tender chunks of beef simmered in a rich, flavorful broth infused with vibrant spices. Perfect for chilly evenings or busy weeknights, this dish fills your home with mouthwatering aromas and brings family and friends together around the dinner table. With its easy preparation and make-ahead convenience, it’s sure to become a favorite in your meal rotation. Enjoy each bite of this hearty stew, which is also versatile enough to adapt to your personal tastes!
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 20 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Simmering
- Cuisine: Puerto Rican
Ingredients
Scale
- 2 pounds beef roast (beef round or chuck steak)
- 1 tablespoon adobo seasoning
- 3 tablespoons vegetable oil
- 1 small onion (chopped)
- 1 green bell pepper (chopped)
- ¼ cup sofrito
- 4 cloves garlic (minced)
- 8 ounces tomato sauce
- ½ cup water
- 1 pound potatoes (cut into bite-sized pieces)
- 1 large carrot (peeled and cut into bite-sized pieces)
Instructions
- Trim and cube the beef, then season with adobo, salt, and pepper.
- Heat oil in a large pot; sear beef until browned on all sides. Remove and set aside.
- Sauté onions, bell peppers, and sofrito until softened.
- Add garlic; cook until fragrant.
- Stir in remaining ingredients including the beef; mix well.
- Bring to a boil, reduce heat, and simmer for 30 minutes.
- Add potatoes and carrots; cover and simmer for another 30 minutes until tender.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 450
- Sugar: 6g
- Sodium: 820mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://cookingwhisper.com/carne-guisada-recipe/