Broccoli Crunch Salad
If you’re searching for a vibrant and satisfying salad, look no further than this Broccoli Crunch Salad. Packed with fresh ingredients like crisp broccoli florets, sweet honeycrisp apples, and tangy dried cranberries, it’s a delightful medley of textures and flavors that will brighten any meal. This quick-to-prepare salad is perfect for busy weeknights or as a showstopper at family gatherings. With its creamy yogurt dressing and the added crunch of sunflower seeds, it’s not just nutritious but also incredibly delicious. Make it ahead to allow the flavors to meld beautifully, making it a go-to side dish for barbecues, picnics, or holiday feasts.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 6
- Category: Side Dish
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 5 cups broccoli florets
- 1 cup shredded carrots
- 1/2 cup dried cranberries
- 1/4 cup sunflower seeds
- 1/4 cup chopped red onion
- 1 honeycrisp apple
- 3/4 cup non-fat plain Greek yogurt
- 2 tablespoons apple cider vinegar
- 1.5 tablespoons honey
- 1 tablespoon lemon juice
Instructions
- In a large bowl, combine broccoli florets, shredded carrots, dried cranberries, sunflower seeds, chopped red onion, and chopped honeycrisp apple.
- In a separate bowl, whisk together Greek yogurt, apple cider vinegar, honey, lemon juice, salt, and pepper.
- Pour the dressing over the salad mixture and toss until evenly coated.
- Cover the bowl and refrigerate for at least one hour before serving to enhance flavors.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 10g
- Sodium: 60mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg
Find it online: https://cookingwhisper.com/broccoli-crunch-salad/