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Best Ever Slimming Friendly Chilli Con Carne

Best Ever Slimming Friendly Chilli Con Carne
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If you are searching for a comforting and nutritious dish that the whole family will love, look no further than this Best Ever Slimming Friendly Chilli Con Carne. This hearty chili is packed with lean beef, vibrant vegetables, and aromatic spices, making it the perfect meal for busy weeknights or cozy gatherings. Not only is it easy to prepare, but it’s also slimming-friendly, allowing you to indulge without guilt. With the ability to customize spice levels and toppings according to your family’s preferences, this chili is sure to become a staple in your home.

Ingredients

Scale
  • 500g extra lean beef mince
  • 1 large onion, finely chopped
  • 3 cloves of garlic, crushed
  • 1 large carrot, finely chopped
  • 1 red bell pepper, finely chopped
  • 2 jalapenos, deseeded and chopped
  • 400g can of kidney beans, drained
  • 800g of chopped tomatoes, canned
  • 10.5 tablespoons of tomato paste
  • 3 cups of beef stock
  • 2 teaspoons of paprika
  • 2 teaspoons of cumin
  • ½ teaspoon of cayenne pepper – optional
  • 1 teaspoon of oregano
  • 1 tablespoon of balsamic vinegar
  • Olive oil spray

Instructions

  1. Spray a large casserole dish with olive oil spray and heat over medium-high heat. Sauté the minced beef with chopped onion and garlic until browned.
  2. Add finely chopped carrots and cook for a few more minutes.
  3. Stir in spices (paprika, cumin, cayenne if using), chopped tomatoes, tomato paste, red bell pepper, jalapenos, balsamic vinegar, and beef stock. Bring to a boil.
  4. Reduce heat to medium-low; add kidney beans. Cover and simmer for 45 minutes to an hour until thickened.
  5. Serve hot with your favorite toppings like avocado or fresh cilantro.

Nutrition

Find it online: https://cookingwhisper.com/best-ever-slimming-friendly-chilli-con-carne/