Balsamic Flank Steak
Balsamic Flank Steak is a quick and flavorful dish perfect for busy weeknights or special gatherings. This recipe highlights marinated flank steak grilled to perfection, accompanied by tender zucchini slices and a creamy whipped feta sauce. With the sweet and tangy balsamic glaze drizzled on top, every bite bursts with flavor and satisfaction. In just 30 minutes, you can serve a delicious meal that will impress your family and friends. Whether you’re looking for a protein-packed dinner or a healthy option for outdoor grilling, this dish is versatile enough to please everyone at the table.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1.5 lb flank steak
- 2 teaspoons Dijon mustard
- 4 cloves minced garlic
- 3 tablespoons soy sauce or coconut aminos
- ½ cup balsamic vinegar
- 3 large zucchini
- 8 ounces feta cheese
- Olive oil, salt, and pepper
Instructions
- Marinate the steak: Combine Dijon mustard, garlic, onion powder, soy sauce, olive oil, balsamic vinegar, salt, and pepper in a bag. Add flank steak; marinate for at least 2 hours.
- Preheat your grill to high heat (450°F). Remove excess marinade from the steak.
- Grill the steak for about 3-5 minutes per side until medium-rare (135°F). Remove and let rest.
- Brush zucchini slices with olive oil and salt; grill alongside the steak for about 2-3 minutes per side until tender.
- Make balsamic glaze by boiling reserved marinade until thickened.
- Blend feta cheese with cream until smooth for whipped feta.
- Serve steak sliced with grilled zucchini and drizzled with balsamic glaze.
Nutrition
- Serving Size: 1 plate (approximately 250g)
- Calories: 420
- Sugar: 2g
- Sodium: 850mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 45g
- Cholesterol: 110mg
Find it online: https://cookingwhisper.com/balsamic-flank-steak/