Arugula Pear Salad

If you’re looking for a salad that’s as beautiful as it is delicious, then this Arugula Pear Salad is just what you need! This recipe has become a favorite of mine because it brings together the sweetness of juicy pears, the peppery bite of fresh arugula, and the creamy richness of blue cheese. It’s perfect for everything from busy weeknights to festive gatherings with friends and family. Trust me, once you try it, you’ll be adding it to your go-to list!

What I love most about this salad is how quick and easy it is to pull together. In just 10 minutes, you can have a stunning dish ready to impress. It’s not only visually appealing but also packed with flavors that will leave everyone asking for seconds.

Why You’ll Love This Recipe

  • Quick and Easy: With just 10 minutes of prep time, this salad is perfect for those busy evenings when you want something healthy without all the fuss.
  • Flavorful Combination: The mix of sweet pears and tangy blue cheese creates a delightful flavor explosion in every bite.
  • Make-Ahead Friendly: You can prep the ingredients in advance—just toss everything together right before serving!
  • Versatile: Whether you serve it as a side or make it a main dish by adding some protein, it adapts beautifully to any meal.
  • Healthy and Nutritious: Packed with vitamins and nutrients, this salad is a guilt-free indulgence that tastes amazing.

Ingredients You’ll Need

This Arugula Pear Salad requires simple, wholesome ingredients that are easy to find at your local grocery store. Let’s gather what we need to make this delightful dish!

For the Salad

  • ½ cup (60 grams) walnuts, lightly toasted
  • 3 juicy and ripe pears, sliced
  • 5oz (150 grams) baby arugula
  • 4oz (110 grams) blue cheese, crumbled

For the Dressing

  • 1 ½ tablespoon extra virgin olive oil
  • 1 ½ tablespoon apple cider vinegar
  • 2 teaspoons honey
  • ½ teaspoons Dijon mustard
  • ¼ teaspoon fine salt
  • ⅛ teaspoon black pepper

Variations

One of the best things about this recipe is its flexibility! Feel free to get creative with these variation ideas:

  • Add some crunch: Toss in some sliced cucumbers or radishes for an extra crunch.
  • Mix up the cheese: If blue cheese isn’t your thing, goat cheese or feta work wonderfully too!
  • Include fruits: Throw in some dried cranberries or pomegranate seeds for added sweetness and color.
  • Boost the protein: Add grilled chicken or chickpeas for a more filling meal.

How to Make Arugula Pear Salad

Step 1: Toast the Walnuts

Start by lightly toasting the walnuts in a dry skillet over medium heat for about 3-5 minutes. This step enhances their flavor and gives them a delightful crunch. Just keep an eye on them so they don’t burn!

Step 2: Prepare the Dressing

In a small bowl, whisk together the extra virgin olive oil, apple cider vinegar, honey, Dijon mustard, salt, and black pepper until well combined. This dressing adds bright flavors that tie all elements of the salad together beautifully.

Step 3: Assemble the Salad

In a large bowl, combine the baby arugula, sliced pears, crumbled blue cheese, and toasted walnuts. Drizzle the dressing over the top and gently toss everything together. It’s important to toss carefully so you don’t bruise the delicate arugula leaves.

Step 4: Serve Immediately

Once everything is nicely mixed, serve your beautiful Arugula Pear Salad immediately! Enjoy it fresh; this salad tastes best when served right away while everything is crisp and vibrant.

Now you’re ready to enjoy this fabulous Arugula Pear Salad! It’s sure to become one of your favorite dishes too!

Pro Tips for Making Arugula Pear Salad

To truly elevate your arugula pear salad, consider these helpful tips that will guarantee a delicious result every time!

  • Choose the Right Pears: Opt for ripe, juicy pears like Bartlett or Anjou. Their sweetness balances beautifully with the peppery arugula and tangy blue cheese.
  • Toast Your Walnuts: Lightly toasting walnuts brings out their natural oils and enhances their flavor. Just a few minutes in a dry skillet makes a world of difference!
  • Make Your Dressing Fresh: Whisk together the dressing ingredients just before serving. This ensures a vibrant flavor that complements the fresh salad ingredients.
  • Serve Immediately: For the best texture and flavor, serve your salad right after assembling it. This prevents the arugula from wilting and keeps everything crisp.
  • Experiment with Cheeses: If blue cheese isn’t your favorite, try crumbled feta or goat cheese for a different but equally delicious twist.

How to Serve Arugula Pear Salad

Presenting your arugula pear salad can be as creative as you want! Here are some ideas to make this dish not only tasty but also visually appealing.

Garnishes

  • Chopped Fresh Herbs: Adding chopped fresh herbs like parsley or chives not only enhances the color but also adds an extra layer of freshness.
  • Pomegranate Seeds: Sprinkle pomegranate seeds on top for a pop of color and a burst of juicy flavor that pairs wonderfully with the other ingredients.

Side Dishes

  • Quinoa Pilaf: A light and fluffy quinoa pilaf seasoned with herbs complements the salad’s flavors while adding a hearty element.
  • Grilled Chicken Skewers: Tender grilled chicken skewers seasoned with herbs provide protein to balance the meal. They’re easy to prepare and pair beautifully with the salad.
  • Roasted Sweet Potatoes: The natural sweetness of roasted sweet potatoes contrasts nicely with the tanginess of the blue cheese, making for a comforting side.
  • Garlic Breadsticks: Crispy garlic breadsticks are perfect for dipping into any leftover dressing from your salad plate, making them a delightful accompaniment.

With these serving suggestions and pro tips, your arugula pear salad will shine at any gathering! Enjoy crafting this refreshing dish that’s sure to impress everyone at your table.

Make Ahead and Storage

This Arugula Pear Salad is not only delicious but also perfect for meal prep! You can easily prepare components in advance to save time during your busy week or special gatherings.

Storing Leftovers

  • Store any leftover salad in an airtight container in the refrigerator.
  • Keep the dressing separate until ready to serve to prevent the arugula from wilting.
  • Enjoy leftover salad within 2 days for the best flavor and freshness.

Freezing

  • Unfortunately, this salad doesn’t freeze well due to the texture of the arugula and pears.
  • It’s best enjoyed fresh, but you can freeze any leftover nuts or cheese if needed.

Reheating

  • There’s no need to reheat this salad, as it’s best served cold!
  • If you prefer a warm salad, lightly sauté the arugula with a bit of olive oil before adding in the other components.

FAQs

Here are some common questions about making an Arugula Pear Salad.

Can I make Arugula Pear Salad ahead of time?

Absolutely! You can slice the pears and prepare the dressing a day in advance. Just keep them stored separately until you’re ready to serve.

What can I substitute for blue cheese in Arugula Pear Salad?

If blue cheese isn’t your favorite, try feta or goat cheese instead. Both options pair wonderfully with the sweet pears and peppery arugula!

How long does Arugula Pear Salad last in the fridge?

When stored properly, this salad lasts up to 2 days. Just remember to keep your dressing separate!

Is there a way to add more protein to my Arugula Pear Salad?

Definitely! Grilled chicken, chickpeas, or even quinoa would be great additions to boost protein levels while enhancing texture.

Final Thoughts

I hope you find joy and excitement in making this delightful Arugula Pear Salad. It’s a unique blend of flavors that will surely impress your family and friends at any gathering! Don’t hesitate to give it a try—you might just discover a new favorite dish. Happy cooking!

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Arugula Pear Salad

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Enjoy a refreshing Arugula Pear Salad that’s perfect for any occasion. Quick to prepare and packed with flavor—give it a try today!

  • Author: Paisley
  • Prep Time: 10 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Serves approximately 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Ingredients

Scale
  • ½ cup walnuts, lightly toasted
  • 3 juicy pears, sliced
  • 5 oz baby arugula
  • 4 oz blue cheese, crumbled
  • 1 ½ tbsp extra virgin olive oil
  • 1 ½ tbsp apple cider vinegar
  • 2 tsp honey
  • ½ tsp Dijon mustard
  • ¼ tsp fine salt
  • ⅛ tsp black pepper

Instructions

  1. Toast the walnuts in a dry skillet over medium heat for about 3-5 minutes until fragrant.
  2. Whisk together olive oil, apple cider vinegar, honey, Dijon mustard, salt, and black pepper in a small bowl to make the dressing.
  3. In a large bowl, combine arugula, sliced pears, crumbled blue cheese, and toasted walnuts. Drizzle with dressing and gently toss.
  4. Serve immediately for the best texture and flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 9g
  • Sodium: 230mg
  • Fat: 26g
  • Saturated Fat: 6g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 20mg

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