Orzo Salad
If you’re looking for a dish that’s not only delicious but also perfect for any occasion, then this Orzo Salad is just what you need! This vibrant salad combines the freshness of cherry tomatoes, cucumbers, and spinach with the briny goodness of olives and feta cheese. It’s a recipe I turn to time and again for busy weeknights and family gatherings. The best part? You can make it ahead of time, which means you can enjoy more time with your loved ones!
This Orzo Salad is not just quick to whip up; it’s also a crowd-pleaser at potlucks, barbecues, and picnics. With its zesty Italian dressing bringing everything together, every bite bursts with flavor. Trust me, once you try this salad, it will become one of your go-to recipes!
Why You’ll Love This Recipe
- Quick and Easy: This salad comes together in just 20 minutes! Perfect for those busy nights when you want something tasty without spending hours in the kitchen.
- Family-Friendly: With its colorful ingredients and delightful flavors, even picky eaters will love this dish!
- Make-Ahead Convenience: You can prepare it in advance and store it in the fridge. It tastes even better after the flavors have had time to mingle.
- Versatile Dish: Enjoy it as a side or a main course. It pairs beautifully with grilled chicken or fish, too!
- Packed with Goodness: Full of fresh vegetables and healthy fats from olives and olive oil, this salad is both nutritious and satisfying.

Ingredients You’ll Need
Let’s dive into the simple, wholesome ingredients that make this Orzo Salad shine. You’ll be amazed at how easy it is to pull together!
For the Salad
- 1 cup uncooked orzo
- 10 oz cherry or grape tomatoes (red and yellow) sliced in half
- 2 medium cucumbers (quartered)
- 1/3 cup pitted black olives (sliced)
- 1/3 cup pitted green olives (sliced; I used Castelvetrano olives)
- 4 oz crumbled feta cheese
- 2 oz baby spinach
For the Dressing
- 1/4 cup extra virgin olive oil
- 2 tablespoons freshly squeezed lemon juice
- 2 tablespoons balsamic vinegar
- 1 tablespoon Dijon mustard (or more)
- 1/2 teaspoon dried oregano (or Italian seasoning)
- 1/4 teaspoon salt
- Freshly ground black pepper (to taste)
Variations
One of the best things about this Orzo Salad is how flexible it is! You can easily adapt it to suit your taste or what you have on hand.
- Add Protein: Toss in some grilled chicken or chickpeas for an added protein boost.
- Mix Up the Greens: Swap out baby spinach for arugula or kale to give it a different flavor profile.
- Change the Cheese: Use goat cheese instead of feta for a creamier texture.
- Add More Veggies: Feel free to throw in roasted red peppers or artichoke hearts for extra flavor!
How to Make Orzo Salad
Step 1: Cook the Orzo
Start by bringing a pot of salted water to a boil. Add your uncooked orzo and cook according to package instructions until al dente. Cooking it just right ensures that every bite has the perfect texture.
Step 2: Prepare the Dressing
While your orzo cooks, whisk together olive oil, lemon juice, balsamic vinegar, Dijon mustard, oregano, salt, and black pepper in a bowl. This dressing brings all those wonderful flavors to life!
Step 3: Combine Ingredients
Once the orzo is ready, drain it well and let it cool slightly. In a large bowl, combine the cooled orzo with cherry tomatoes, cucumbers, black and green olives, feta cheese, and baby spinach. Pour over your zesty dressing and toss everything gently to combine.
Step 4: Chill and Serve
For best results, let your orzo salad chill in the fridge for at least 30 minutes before serving. This allows all those delicious flavors to meld together beautifully. Serve chilled as a side dish or enjoy it as a light lunch!
Now you’re all set to impress your family and friends with this delightful Orzo Salad! Enjoy every mouthwatering bite!
Pro Tips for Making Orzo Salad
Creating the perfect orzo salad is a breeze with just a few handy tips!
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Cook Orzo Perfectly: Make sure to cook your orzo until it’s al dente. This helps maintain a nice texture and prevents it from becoming mushy once mixed with the dressing.
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Chill Before Serving: Letting your salad chill in the refrigerator for at least 30 minutes allows the flavors to meld beautifully, making every bite even more delicious.
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Customize Ingredients: Feel free to swap or add ingredients like bell peppers, artichokes, or even chickpeas for extra protein. Personalizing your salad makes it uniquely yours!
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Use Fresh Herbs: Adding fresh basil or parsley just before serving can brighten up the dish and enhance the Mediterranean flavors, providing an invigorating taste.
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Drizzle Extra Dressing: Keep a little extra dressing on hand to drizzle right before serving. This adds a burst of flavor and keeps everything nicely coated.
How to Serve Orzo Salad
Orzo salad is not only vibrant and flavorful but also incredibly versatile, making it perfect for various occasions. Here are some fun ideas to serve this delightful dish!
Garnishes
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Fresh Basil Leaves: Sprinkling some fresh basil leaves on top brings in a refreshing aroma and enhances the visual appeal.
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Lemon Zest: A sprinkle of lemon zest adds brightness and an additional layer of citrusy flavor that complements the dish beautifully.
Side Dishes
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Grilled Vegetables: A medley of grilled zucchini, bell peppers, and asparagus pairs wonderfully with orzo salad, adding smokiness and depth to your meal.
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Hummus and Pita Chips: Creamy hummus served with crispy pita chips provides a satisfying crunch and makes for a great appetizer alongside your salad.
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Stuffed Bell Peppers: Colorful stuffed bell peppers filled with quinoa or rice offer a hearty side that complements the lightness of the orzo salad perfectly.
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Roasted Chickpeas: Crunchy roasted chickpeas seasoned with spices create a delightful snack that adds protein and texture to round out your meal.
Now you’re ready to impress your guests with this beautiful and delicious orzo salad! Enjoy every bite!

Make Ahead and Storage
This orzo salad is perfect for meal prep, making it an ideal dish to whip up at the beginning of the week. It stays fresh and flavorful, allowing you to enjoy it for several days!
Storing Leftovers
- Place any leftover orzo salad in an airtight container.
- Store in the refrigerator for up to 4 days.
- For best results, keep the dressing separate until you’re ready to serve.
Freezing
- While it’s best enjoyed fresh, you can freeze this salad if needed.
- Portion it into freezer-safe containers or bags.
- Label with the date and store in the freezer for up to 2 months.
- Thaw in the refrigerator overnight before serving.
Reheating
- If you’ve stored the salad in the fridge, simply take it out and let it come to room temperature before serving.
- If frozen, allow it to thaw completely in the fridge before consuming.
- If you’d like it warmed slightly, use a microwave on low power for short intervals, stirring frequently.
FAQs
Here are some common questions about this delightful orzo salad:
Can I use different vegetables in my Orzo Salad?
Absolutely! This recipe is very versatile. You can add veggies like bell peppers, zucchini, or even roasted vegetables to suit your taste.
How long will Orzo Salad last in the fridge?
When stored properly in an airtight container, your orzo salad can last up to 4 days. Just remember to keep any dressing separate until you’re ready to eat!
Is Orzo Salad suitable for meal prep?
Yes! Orzo salad is fantastic for meal prep. It holds up well over a few days and is easy to make in larger batches.
Can I make Orzo Salad vegan?
Certainly! Simply omit the feta cheese or replace it with a dairy-free alternative. The salad will still be delicious and satisfying!
What can I serve with Orzo Salad?
Orzo salad pairs wonderfully with grilled chicken, fish, or as part of a Mediterranean platter alongside hummus and pita bread.
Final Thoughts
I hope you’re as excited about this orzo salad as I am! It’s not just a dish; it’s a canvas for your favorite flavors and ingredients. Whether you’re meal prepping for busy weekdays or bringing something special to a gathering, this recipe shines. Enjoy every bite and feel free to get creative with it. Happy cooking!
Orzo Salad
If you’re looking for a delightful dish that’s flavorful and perfect for any occasion, this vibrant Orzo Salad is your answer. Bursting with fresh cherry tomatoes, crunchy cucumbers, and nutrient-rich spinach, this salad is a refreshing addition to any meal. Tossed in a zesty dressing made from extra virgin olive oil, lemon juice, and balsamic vinegar, every bite is packed with taste. It’s not only quick to prepare but also ideal for making ahead of time, ensuring you can spend more time with family or friends during busy weeknights or gatherings. Serve it as a light lunch or alongside grilled chicken or fish for a complete meal that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
- 1 cup uncooked orzo
- 10 oz cherry or grape tomatoes (halved)
- 2 medium cucumbers (quartered)
- 1/3 cup pitted black olives (sliced)
- 1/3 cup pitted green olives (sliced)
- 4 oz crumbled feta cheese
- 2 oz baby spinach
- 1/4 cup extra virgin olive oil
- 2 tablespoons freshly squeezed lemon juice
- 2 tablespoons balsamic vinegar
- 1 tablespoon Dijon mustard
- 1/2 teaspoon dried oregano
- 1/4 teaspoon salt
- Freshly ground black pepper (to taste)
Instructions
- Cook the Orzo: Bring salted water to a boil and cook orzo until al dente according to package instructions. Drain and let cool.
- Prepare the Dressing: In a bowl, whisk together olive oil, lemon juice, balsamic vinegar, Dijon mustard, oregano, salt, and pepper.
- Combine Ingredients: In a large bowl, mix cooled orzo with tomatoes, cucumbers, olives, feta cheese, and spinach. Pour dressing over the salad and toss gently.
- Chill and Serve: Refrigerate for at least 30 minutes before serving to allow flavors to meld.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 290
- Sugar: 4g
- Sodium: 460mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 15mg
