LOW-CARB EASY TO MAKE EGG ROLL IN A BOWL
If you’re looking for a quick and satisfying meal that the whole family will love, this LOW-CARB EASY TO MAKE EGG ROLL IN A BOWL is just what you need! It’s one of those recipes that makes busy weeknights a breeze while still feeling special. The flavors are bright and comforting, reminiscent of your favorite takeout but made right in your kitchen.
What I adore about this dish is how versatile it is. Whether it’s a cozy dinner with the family or a laid-back gathering with friends, this recipe fits right in. Plus, it’s packed with wholesome ingredients that make it a guilt-free pleasure!
Why You’ll Love This Recipe
- Quick to Prepare: This dish comes together in just 15 minutes, making it perfect for those hectic evenings.
- Family-Friendly: Everyone will enjoy digging into this colorful bowl, from kids to adults!
- Keto-Friendly Delight: With low carbs and plenty of flavor, it fits perfectly into many diets without sacrificing taste.
- Flexible Ingredients: You can easily swap in your favorite veggies or proteins to customize it just how you like.
- Meal Prep Friendly: Make a big batch ahead of time and enjoy leftovers for lunch or dinner throughout the week!

Ingredients You’ll Need
This recipe calls for simple, wholesome ingredients that pack a punch of flavor. Here’s what you’ll need:
For the Main Dish
- 1 pound ground sausage
- 7 cups Coleslaw mix
- 2 tbsp low sodium soy sauce or coconut aminos
- 1 tbsp ginger
- 1 tsp garlic powder
- 1/2 cup green onions
- 1 tbsp red pepper flakes
Variations
One of the best things about this LOW-CARB EASY TO MAKE EGG ROLL IN A BOWL is its flexibility! Feel free to get creative and make it your own with these fun variations:
- Swap the protein: Use ground turkey or chicken instead of sausage for a lighter option.
- Add more veggies: Toss in some bell peppers, carrots, or snap peas for extra crunch and nutrition.
- Spice it up: If you love heat, add more red pepper flakes or even some sliced jalapeños.
- Make it vegetarian: Replace the sausage with tofu or tempeh for a delicious plant-based version.
How to Make LOW-CARB EASY TO MAKE EGG ROLL IN A BOWL
Step 1: Cook the Sausage
Start by cooking the ground sausage in a large skillet over medium heat. Stir and crumble the meat until it’s cooked through. This step is important because browning the sausage adds depth and richness to your dish.
Step 2: Add the Veggies
Once the sausage is fully cooked, stir in the coleslaw mix along with garlic powder and ginger. Pour in the soy sauce (or coconut aminos) and stir everything together until well combined. The coleslaw mix will soften quickly as it cooks down, creating that lovely egg roll texture we all adore.
Step 3: Finish It Off
After everything has cooked together nicely, sprinkle on those vibrant green onions and add any extra soy sauce if desired. The green onions not only add freshness but also give a beautiful pop of color to your dish. Serve warm, and enjoy every bite!
This low-carb easy to make egg roll in a bowl is sure to become a favorite in your home—perfect for busy nights or whenever you’re craving something comforting yet healthy!
Pro Tips for Making LOW-CARB EASY TO MAKE EGG ROLL IN A BOWL
This recipe is a breeze to whip up, and with a few simple tips, you can make it even better!
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Use fresh ingredients: Fresh ginger and green onions can enhance the flavor of your dish significantly. They add brightness and a touch of crunch that’s hard to resist.
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Adjust spice levels: If you’re sensitive to heat, feel free to reduce or omit the red pepper flakes. On the other hand, if you’re a spice lover, consider adding some chopped chili peppers for an extra kick!
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Meal prep friendly: Make a larger batch and store leftovers in airtight containers in the fridge. This makes for easy reheating during those busy weeknights when cooking feels like a chore.
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Experiment with protein: While ground sausage is delicious, you can easily substitute it with ground turkey or chicken for a leaner option without losing flavor.
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Serve hot: Enjoy your egg roll in a bowl right after cooking! It tastes best when it’s fresh and hot, ensuring all the flavors meld together beautifully.
How to Serve LOW-CARB EASY TO MAKE EGG ROLL IN A BOWL
Presenting your egg roll in a bowl creatively can make your meal feel special! Here are some ideas to elevate your dining experience.
Garnishes
- Sesame seeds: Sprinkling toasted sesame seeds over the top adds a lovely crunch and nutty flavor that complements the dish beautifully.
- Chopped cilantro: Fresh cilantro provides a burst of freshness that brightens every bite. Just be sure to add it right before serving!
Side Dishes
- Cauliflower rice: A great low-carb alternative to traditional rice, cauliflower rice absorbs flavors well and adds an extra veggie boost to your meal.
- Steamed broccoli: This simple side dish not only pairs well but also adds color and nutrients. Plus, it’s easy to prepare alongside your main dish!
- Zucchini noodles: Spiralized zucchini offers a fun twist on pasta while keeping things light and healthy. Toss them in a little olive oil and garlic for added flavor.
- Cucumber salad: A refreshing cucumber salad with vinegar dressing can provide a crisp contrast to the warm egg roll in a bowl, making it an ideal accompaniment!
With these tips and serving suggestions, you’re ready to create an unforgettable meal that’s as delightful to share as it is to eat! Enjoy every bite of your low-carb easy-to-make egg roll in a bowl!

Make Ahead and Storage
This low-carb easy to make egg roll in a bowl is perfect for meal prep! With its quick cooking time, it’s an ideal dish to whip up in advance and enjoy throughout the week.
Storing Leftovers
- Store any leftovers in an airtight container.
- Refrigerate for up to 3 days.
- Keep the green onions separate until serving for added freshness.
Freezing
- Allow the dish to cool completely before freezing.
- Portion into freezer-safe containers or bags.
- Freeze for up to 2 months for best quality.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat on the stovetop over medium heat until warmed through, or microwave for quick reheating.
FAQs
Here are some common questions about this delicious dish!
Can I make a low-carb easy to make egg roll in a bowl ahead of time?
Absolutely! This recipe stores well in the fridge and can be made ahead of time, making it a fantastic option for busy weeks.
What are some variations of the low-carb easy to make egg roll in a bowl?
You can customize your egg roll in a bowl by adding different veggies like bell peppers or broccoli. Swap out the ground sausage for chicken or turkey if you prefer!
Is this recipe suitable for meal prep?
Yes! This low-carb easy to make egg roll in a bowl is excellent for meal prep, allowing you to enjoy delicious meals all week long with minimal effort.
Can I use fresh vegetables instead of coleslaw mix?
Certainly! You can use fresh shredded cabbage, carrots, or any stir-fry vegetables you love. Just adjust the cooking time accordingly.
Final Thoughts
I hope you’re as excited about this low-carb easy to make egg roll in a bowl as I am! It’s not just quick and simple; it’s also packed with flavor and good-for-you ingredients. Whether you’re looking for a weeknight dinner solution or prepping meals for the week, this recipe has got you covered. Enjoy making it, and don’t forget to share your experience. Happy cooking!
LOW-CARB EASY TO MAKE EGG ROLL IN A BOWL
Enjoy a quick and tasty dinner with our LOW-CARB EASY TO MAKE EGG ROLL IN A BOWL that’s ready in just 15 minutes! Try it tonight!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian-inspired
Ingredients
- 1 pound ground turkey or chicken
- 7 cups coleslaw mix
- 2 tablespoons low-sodium soy sauce or coconut aminos
- 1 tablespoon fresh ginger, minced
- 1 teaspoon garlic powder
- ½ cup green onions, sliced
- 1 tablespoon red pepper flakes (optional)
Instructions
- In a large skillet over medium heat, cook the ground turkey or chicken until browned and crumbled.
- Add the coleslaw mix, garlic powder, ginger, and soy sauce. Stir well until everything is combined and the coleslaw has softened.
- Finish by adding green onions and any additional soy sauce as desired. Serve warm.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 320
- Sugar: 5g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 90mg
