Grilled Salmon with Mango Salsa and Coconut Rice
If you’re looking for a dish that screams summer, you’ve found it! Grilled Salmon with Mango Salsa and Coconut Rice is not just a meal; it’s an experience. This recipe combines flaky salmon with a vibrant mango salsa that adds a burst of flavor and color to your plate. And let’s not forget the rich coconut rice that beautifully complements the dish. Whether you’re hosting a family gathering or just want to whip up something special on a busy weeknight, this recipe fits the bill perfectly.
What makes this dish even more special is how simple it is to make. It’s all about fresh ingredients coming together in harmony. Plus, who wouldn’t love the combination of sweet mango, creamy avocado, and zesty lime? It’s sure to impress anyone lucky enough to try it!
Why You’ll Love This Recipe
- Quick and Easy: This dish comes together in under an hour, making it perfect for busy evenings.
- Flavor Explosion: The combination of grilled salmon and mango salsa creates a delightful balance of sweetness and zest.
- Family-Friendly: Kids will love the bright colors and delicious tastes; it’s a meal everyone can enjoy!
- Make Ahead: Prep your salsa and rice in advance for an even quicker dinner option.
- Healthy Choice: Packed with wholesome ingredients, this dish is as nutritious as it is tasty.

Ingredients You’ll Need
Let’s gather some simple, wholesome ingredients to create this incredible meal! You probably have many of these items already in your pantry. Here’s everything you need:
For the Salmon
- 4 (6 oz) skinless salmon fillets
- 3 Tbsp olive oil (plus more for grill)
- 2 tsp lime zest
- 3 Tbsp fresh lime juice
- 3 cloves garlic (crushed)
- Salt and freshly ground black pepper (to taste)
For the Coconut Rice
- 1 1/2 cups Zico Coconut Water
- 1 1/4 cups canned coconut milk
- 1 1/2 cups jasmine rice (rinsed well and drained well)
- 1/2 tsp salt
For the Mango Salsa
- 1 large mango (peeled and diced)
- 3/4 cup chopped red bell pepper (about 1/2 large)
- 1/4 cup chopped fresh cilantro
- 1/3 cup chopped red onion (rinsed under water and drained)
- 1 large avocado (peeled and diced)
- 1 Tbsp fresh lime juice
- 1 Tbsp olive oil
- 1 Tbsp Zico Coconut Water
- Salt and pepper (to taste)
Variations
One of the best things about this recipe is its flexibility! You can easily customize it to suit your tastes or what you have on hand. Here are some ideas:
- Swap the protein: If salmon isn’t your thing, try using grilled chicken or tofu for a different twist.
- Add some spice: Spice up your salsa by adding jalapeños or red pepper flakes for an extra kick!
- Change up the grains: Quinoa or brown rice can be great alternatives to jasmine rice if you’re looking for something different.
- Mix in other fruits: Pineapple or peaches would be wonderful additions to the salsa for a unique flavor profile.
How to Make Grilled Salmon with Mango Salsa and Coconut Rice
Step 1: Marinate the Salmon
Start by marinating your salmon fillets. In a bowl, combine olive oil, lime zest, lime juice, crushed garlic, salt, and pepper. This marinade not only enhances the flavor but also keeps the salmon moist while grilling. Let it sit for about 15 minutes—the longer, the better!
Step 2: Prepare the Coconut Rice
While your salmon marinates, it’s time to make the coconut rice. In a pot over medium heat, combine Zico Coconut Water, coconut milk, jasmine rice, and salt. Bring it to a boil before reducing heat to low. Cover it up and let it simmer until all liquid is absorbed—this will create fluffy rice infused with tropical flavors!
Step 3: Make the Mango Salsa
Now onto that stunning mango salsa! In a mixing bowl, combine diced mango, red bell pepper, cilantro, red onion, avocado, lime juice, olive oil, coconut water, salt, and pepper. Gently toss everything together—you want those beautiful colors to shine without turning mushy.
Step 4: Grill the Salmon
Preheat your grill over medium-high heat and brush with olive oil. Place each marinated salmon fillet on the grill grates skin-side down. Grill them for about 5-7 minutes per side until they’re cooked through but still flaky. Remember that careful grilling will ensure perfect results!
Step 5: Serve It Up!
Once everything is ready—serve that gorgeous grilled salmon on a bed of coconut rice topped generously with mango salsa. This final touch not only adds flavor but also makes for an eye-catching presentation that everyone will love.
Enjoy every bite of this delightful Grilled Salmon with Mango Salsa and Coconut Rice! Your taste buds will thank you!
Pro Tips for Making Grilled Salmon with Mango Salsa and Coconut Rice
Creating the perfect Grilled Salmon with Mango Salsa and Coconut Rice can elevate your summer gatherings, and these tips will help you shine in the kitchen!
- Use fresh ingredients: Fresh herbs, ripe mangoes, and quality salmon make a significant difference in flavor. They ensure every bite is bursting with freshness.
- Let the salmon marinate: Marinating the salmon fillets for at least 15 minutes enhances their flavor, allowing the lime juice and garlic to infuse into the fish beautifully.
- Preheat your grill: A hot grill prevents sticking and ensures those lovely grill marks. It also helps cook the salmon evenly, keeping it tender and juicy.
- Rinse jasmine rice thoroughly: Rinsing the rice removes excess starch, preventing it from becoming gummy during cooking. This way, your coconut rice turns out fluffy and light.
- Adjust seasoning to taste: Everyone’s palate is different; feel free to modify salt or lime juice quantities in both the salmon and salsa to match your preferences.
How to Serve Grilled Salmon with Mango Salsa and Coconut Rice
Presenting your Grilled Salmon with Mango Salsa and Coconut Rice is all about creating a vibrant plate that captures the essence of summer. Here are some fun ways to serve this dish that will impress your family or guests.
Garnishes
- Lime wedges: A splash of fresh lime juice right before serving brightens up the flavors even more.
- Chopped cilantro: Sprinkling extra cilantro on top adds a pop of color and enhances the dish’s freshness.
Side Dishes
- Grilled Asparagus: The smoky flavor complements the salmon perfectly while adding a healthy green element to your meal.
- Quinoa Salad: A light salad with cucumbers, tomatoes, and a lemon vinaigrette provides a refreshing contrast to the richness of coconut rice.
- Roasted Corn on the Cob: Sweet corn pairs wonderfully with tropical flavors; consider brushing it with a bit of lime butter for an added zing.
- Mixed Green Salad: A simple salad dressed in olive oil and vinegar balances out the meal nicely, providing crunch alongside creamy textures.
Now that you’re armed with these tips and serving ideas, enjoy creating this delightful dish that’s sure to be a hit at any summer gathering!

Make Ahead and Storage
This Grilled Salmon with Mango Salsa and Coconut Rice is not just a delight for your taste buds, but also a fantastic option for meal prep. You can easily prepare elements in advance, making weeknight dinners a breeze!
Storing Leftovers
- Store any leftover salmon and coconut rice in airtight containers.
- Ensure the mango salsa is stored separately to keep its freshness.
- Leftovers can be refrigerated for up to 3 days.
Freezing
- For longer storage, freeze the salmon fillets before cooking.
- Cooked salmon can be frozen for up to 2 months; wrap tightly in plastic wrap and aluminum foil.
- Coconut rice can also be frozen; portion it into freezer bags for convenience.
Reheating
- Reheat salmon gently in the oven at 350°F (175°C) until warmed through.
- For coconut rice, add a splash of water and microwave in short intervals, stirring as needed.
- Mango salsa should be enjoyed fresh; if you have leftovers, serve them cold.
FAQs
Here are some common questions you might have about this recipe!
Can I use a different fish for the grilled salmon with mango salsa and coconut rice?
Yes! While salmon is wonderful, you can substitute it with other firm fish like mahi-mahi or tilapia. Adjust grilling time accordingly.
How do I make grilled salmon with mango salsa and coconut rice spicier?
To add some heat, incorporate diced jalapeños into the mango salsa or sprinkle red pepper flakes over the grilled salmon before serving.
Is grilled salmon with mango salsa and coconut rice healthy?
Absolutely! This dish is packed with protein from the salmon and nutrients from the fresh fruit and vegetables in the salsa. Plus, coconut rice adds a delightful twist without being overly heavy.
What sides pair well with grilled salmon with mango salsa and coconut rice?
For a complete meal, consider serving it alongside a crisp green salad or steamed vegetables. They complement the flavors beautifully!
Final Thoughts
I hope you enjoy making this Grilled Salmon with Mango Salsa and Coconut Rice as much as I do! It’s not only delicious but also brings together vibrant flavors that scream summer. Whether you’re hosting friends or enjoying a quiet night at home, this dish will surely impress. Happy cooking!
Grilled Salmon with Mango Salsa and Coconut Rice
Grilled Salmon with Mango Salsa and Coconut Rice is a vibrant dish that captures the essence of summer. Flaky, grilled salmon pairs beautifully with a fresh mango salsa, bursting with sweetness and zesty lime. The rich coconut rice adds a creamy texture, making this meal not just delicious but also an experience to savor. Perfect for family gatherings or a quick weeknight dinner, this recipe is both easy to make and health-conscious, ensuring that every bite is flavorful and nutritious. Impress your guests or treat yourself to this delightful combination today!
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Ingredients
- 4 skinless salmon fillets (6 oz each)
- Olive oil
- Lime zest and juice
- Garlic
- 1 1/2 cups Zico Coconut Water
- 1 1/4 cups canned coconut milk
- 1 1/2 cups jasmine rice
- 1 large mango (peeled and diced)
- 3/4 cup chopped red bell pepper
- 1/4 cup chopped fresh cilantro
- 1/3 cup chopped red onion
- 1 large avocado (peeled and diced)
- Salt and freshly ground black pepper
Instructions
- Marinate salmon fillets in olive oil, lime zest, lime juice, crushed garlic, salt, and pepper for at least 15 minutes.
- For the coconut rice: Combine coconut water, coconut milk, jasmine rice, and salt in a pot. Bring to a boil then reduce heat to low and simmer until liquid is absorbed.
- Prepare the mango salsa by mixing diced mango, red bell pepper, cilantro, red onion, avocado, lime juice, olive oil, coconut water, salt, and pepper in a bowl.
- Grill marinated salmon on medium-high heat for 5-7 minutes per side until cooked through.
- Serve grilled salmon over coconut rice topped with mango salsa.
Nutrition
- Serving Size: 1 serving
- Calories: 540
- Sugar: 8g
- Sodium: 360mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 90mg
