Low Carb Fish Taco Bowls Recipe
If you’re looking for a delicious and healthy twist on taco night, you’ll absolutely love this Low Carb Fish Taco Bowls Recipe! These bowls are packed with flavor, thanks to tender cod fillets, zesty lime crema, and vibrant toppings. Plus, they come together in no time—perfect for busy weeknights or family gatherings. Trust me, once you try these fish taco bowls, they’ll become a go-to meal everyone will ask for again and again!
What makes this recipe truly special is how versatile and appealing it is. Not only does it cater to those looking for a low-carb option, but it also balances wholesome ingredients with mouthwatering flavors. So gather your loved ones around the table and enjoy a meal that’s both nourishing and satisfying!
Why You’ll Love This Recipe
- Quick and Easy: With just a few simple steps, you can whip up these delicious fish taco bowls in under an hour!
- Family-Friendly: The flavors are so delightful that even picky eaters will enjoy every bite—and the kids will love assembling their own bowls!
- Make Ahead: Prep the cauliflower rice and coleslaw earlier in the day to make mealtime even easier.
- Packed with Nutrition: Loaded with protein from the fish and fiber from the veggies, this dish keeps you full without weighing you down.
- Deliciously Flavorful: The combination of taco seasoning and lime crema creates a burst of flavor that elevates each bite.

Ingredients You’ll Need
These are simple, wholesome ingredients that come together beautifully in this Low Carb Fish Taco Bowls Recipe. You likely have most of them on hand already!
For the Fish
- 4 frozen cod fillets
- 2 tablespoons melted unsalted butter
- 2 tablespoons taco seasoning
For the Lime Crema
- 1/4 cup sour cream (or Greek yogurt)
- 1 1/2 teaspoons lime juice
- 1 teaspoon honey
- 1 tablespoon milk
- Pinch of salt
For Assembly
- 2 cups Pineapple Lime Cauliflower Rice
- 2 cups Sweet and Spicy Coleslaw
- 1 Avocado, sliced
- 1/4 cup chopped Cilantro, for garnish
Variations
This recipe is super flexible! Feel free to mix things up based on your preferences or what you have on hand.
- Swap the protein: Try using tilapia or shrimp instead of cod for a different flavor profile.
- Switch up the toppings: Add diced tomatoes or sliced radishes for extra crunch and freshness.
- Change the base: Serve over quinoa or brown rice if you’re not worried about keeping it low carb.
- Make it spicy: Add some jalapeños or chili powder to give your bowls an extra kick!
How to Make Low Carb Fish Taco Bowls Recipe
Step 1: Preheat and Prepare
Preheat your oven to 400 degrees. Lining a sheet pan with foil makes clean-up a breeze later on. This step helps ensure your fish cooks evenly while keeping everything nice and tidy.
Step 2: Season the Fish
In a small bowl, mix together the melted butter and taco seasoning. Brush this flavorful mixture onto your frozen cod fillets quickly before placing them on the sheet pan. Baking them for 25 minutes gives you perfectly flaky fish without any fuss.
Step 3: Mix the Lime Crema
While the fish bakes, whisk together sour cream (or Greek yogurt), lime juice, honey, milk, and a pinch of salt in another bowl. This creamy sauce adds a zesty touch that complements the fish beautifully. It’s important to mix well so all those flavors meld together!
Step 4: Assemble Your Bowls
Once everything is cooked through, it’s time to build your bowls! Start with 1/2 cup of cauliflower rice at the bottom of each bowl. Top with 1/2 cup of coleslaw, add one fish fillet per bowl, and finish off with some avocado slices. Drizzle generously with honey lime crema and sprinkle with fresh cilantro for that extra burst of flavor.
Now serve these delightful Low Carb Fish Taco Bowls to your eager diners! Enjoy every bite while basking in the warm company of family or friends.
Pro Tips for Making Low Carb Fish Taco Bowls Recipe
Creating the perfect fish taco bowl is all about those little details that can take your meal from good to unforgettable. Here are some tips to help you master this dish!
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Use fresh ingredients: Fresh vegetables and herbs enhance the flavors and textures of your taco bowls, making each bite refreshing and vibrant.
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Customize your toppings: Feel free to experiment with different toppings like diced tomatoes, sliced jalapeños, or a sprinkle of feta cheese (if you’re not avoiding dairy). This allows for a personal touch that suits your taste preferences.
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Make ahead for meal prep: Prepare the cauliflower rice and coleslaw in advance and store them in the fridge. This saves time during busy weeknights and makes it easier to whip up these bowls on short notice.
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Adjust the spice level: If you prefer a milder flavor, reduce the amount of taco seasoning on the fish or opt for a mild version. Conversely, if you love heat, add some chili powder or hot sauce to your crema.
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Experiment with different fish: While cod is a great choice, feel free to substitute with other white fish like tilapia or halibut. Each type will provide a unique flavor profile while keeping your dish low carb.
How to Serve Low Carb Fish Taco Bowls Recipe
These Low Carb Fish Taco Bowls can be served in various ways to impress your family or friends! The presentation can add an inviting touch, so let’s explore some ideas.
Garnishes
- Chopped green onions: Add a fresh crunch and mild onion flavor by sprinkling chopped green onions on top of your bowls.
- Lime wedges: A squeeze of fresh lime juice right before serving brightens up the flavors and adds an extra zing.
- Sliced radishes: Their crisp texture and peppery taste provide a delightful contrast to the creamy components of your bowl.
Side Dishes
- Grilled Veggies: Zucchini, bell peppers, and asparagus tossed in olive oil and grilled until tender make for a colorful side that complements the fish perfectly.
- Guacamole: This creamy avocado dip is not only delicious but also adds healthy fats and pairs beautifully with the flavors of the taco bowl.
- Corn Salad: A sweet corn salad with cherry tomatoes, cilantro, and lime dressing brings a refreshing crunch that balances out the richness of the tacos.
- Black Bean Salad: Combining black beans with diced tomatoes, red onion, corn, and cilantro creates a protein-packed side that elevates your meal while keeping it nutritious.
Now you’re ready to enjoy these delightful Low Carb Fish Taco Bowls—perfect for a family dinner or meal prep for busy weeknights! Happy cooking!

Make Ahead and Storage
These Low Carb Fish Taco Bowls are perfect for meal prep! You can easily prepare components in advance, making weeknight dinners a breeze.
Storing Leftovers
- Store any leftover fish taco bowls in an airtight container in the fridge for up to 3 days.
- Keep the components separate if possible to maintain freshness, especially the coleslaw and avocado.
Freezing
- If you want to freeze the fish, wrap each fillet tightly in plastic wrap and place them in a freezer-safe bag for up to 2 months.
- Cauliflower rice and coleslaw can also be frozen. Just ensure they are well-sealed in appropriate containers.
Reheating
- To reheat the fish, preheat your oven to 375°F (190°C) and bake for about 15 minutes or until heated through.
- For cauliflower rice and coleslaw, microwave for a minute or two, stirring halfway through until warmed.
FAQs
Here are some common questions you might have about this recipe:
Can I use other types of fish for the Low Carb Fish Taco Bowls Recipe?
Absolutely! While cod is a great choice due to its mild flavor and flaky texture, you can substitute it with tilapia or mahi-mahi. Just adjust the cooking time as needed based on thickness.
How do I make the honey lime crema for my Low Carb Fish Taco Bowls Recipe?
The honey lime crema is super easy! Simply whisk together sour cream (or Greek yogurt), lime juice, honey, milk, and a pinch of salt until smooth. It’s the perfect topping!
Can I make this recipe vegan?
Yes! You can replace the fish with your favorite plant-based protein like grilled tofu or chickpeas. Use a vegan yogurt alternative for the crema as well.
What can I serve with Low Carb Fish Taco Bowls?
You can pair these bowls with additional fresh toppings like diced tomatoes or jalapeños, or even serve them alongside some grilled vegetables for a complete meal.
Final Thoughts
I hope you enjoy making these Low Carb Fish Taco Bowls as much as I do! They’re not just delicious but also packed with healthy ingredients that everyone will love. Whether it’s taco Tuesday or any night of the week, this recipe is sure to bring smiles to your table. Happy cooking!
Low Carb Fish Taco Bowls
Enjoy a healthy twist on tacos with our Low Carb Fish Taco Bowls Recipe! Quick, easy, and bursting with flavor—dinner made simple!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Ingredients
- 4 frozen cod fillets
- 2 tablespoons melted unsalted butter
- 2 tablespoons taco seasoning
- 1/4 cup sour cream (or Greek yogurt)
- 1 1/2 teaspoons lime juice
- 1 teaspoon honey
- 1 tablespoon milk
- Pinch of salt
- 2 cups Pineapple Lime Cauliflower Rice
- 2 cups Sweet and Spicy Coleslaw
- 1 avocado, sliced
- 1/4 cup chopped cilantro, for garnish
Instructions
- Preheat the oven to 400°F (200°C) and line a sheet pan with foil.
- In a small bowl, mix melted butter and taco seasoning. Brush this mixture onto the frozen cod fillets and place them on the sheet pan.
- Bake the cod for about 25 minutes until flaky.
- While the fish bakes, whisk together sour cream (or Greek yogurt), lime juice, honey, milk, and salt to create the lime crema.
- To assemble, place cauliflower rice at the bottom of each bowl, add coleslaw, top with one fish fillet, avocado slices, drizzle with lime crema, and garnish with cilantro.
Nutrition
- Serving Size: 1 bowl (approx. 450g)
- Calories: 425
- Sugar: 5g
- Sodium: 680mg
- Fat: 24g
- Saturated Fat: 9g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 80mg
