Homemade Egg Drop Soup (Keto & Gluten Free)

If you’re looking for a quick and comforting meal that warms the soul, look no further! This Homemade Egg Drop Soup (Keto & Gluten Free) is a cherished recipe in my home. It’s perfect for those busy weeknights when you need something nourishing yet easy to whip up. With just a handful of simple ingredients, you can have a delicious bowl of soup ready in just 15 minutes!

What I love most about this soup is its versatility. Whether it’s a cozy family dinner or a light lunch for one, this recipe fits the bill. Plus, it’s low in calories and carbs, making it a fantastic choice for anyone following a keto or gluten-free lifestyle.

Why You’ll Love This Recipe

• Quick and Easy: Ready in just 15 minutes, this soup is perfect for those who are short on time but still want a warm meal.
• Family-Friendly: Kids love the silky egg ribbons, making it an enjoyable dish for everyone at the table.
• Versatile and Customizable: Feel free to adjust the flavors to suit your tastes; this recipe is flexible!
• Healthy and Wholesome: Packed with nutrients from the broth and ginger, it’s not only satisfying but also good for you.
• Perfect for Meal Prep: Make a big batch ahead of time and enjoy it throughout the week!

Ingredients You’ll Need

Creating this delicious Homemade Egg Drop Soup (Keto & Gluten Free) requires just a few simple, wholesome ingredients that you might already have in your pantry. Here’s what you need:

• 32 oz chicken broth or chicken bone broth (4 cups)
• 2 large eggs
• 1 tablespoon tamari or coconut aminos (or soy sauce)
• 3 teaspoons grated fresh ginger
• 1/2 teaspoon sesame oil
• 1/2 teaspoon garlic salt
• 2 green onions
• salt and pepper to taste
• optional – red pepper flakes (or sriracha sauce)

Variations

One of the best parts about this soup is how adaptable it is! You can easily switch things up based on what you have on hand or your dietary needs. Here are some fun ideas:

• Add some veggies: Toss in some chopped spinach or bok choy for extra nutrients and color.
• Include protein: If you’re craving more substance, add shredded chicken or tofu for added protein.
• Spice it up: For those who like a kick, sprinkle in some red pepper flakes or drizzle with sriracha sauce.
• Make it vegetarian: Simply swap out the chicken broth for vegetable broth to make it vegetarian-friendly.

How to Make Homemade Egg Drop Soup (Keto & Gluten Free)

Step 1: Heat Your Broth

Start by adding the chicken broth, tamari sauce, grated ginger, sesame oil, and garlic salt to a medium pot. Heat it over medium-high until it reaches a gentle boil. Lowering the heat afterward allows all those beautiful flavors to meld together as it simmers—this step is crucial for creating depth in your soup.

Step 2: Prepare the Eggs

While your broth is simmering away, grab a small bowl and beat your eggs until they’re well combined. This will help create those lovely ribbons of egg when added to the hot broth.

Step 3: Create Egg Ribbons

With your broth simmering nicely, take a whisk or spoon and start stirring the mixture gently in one direction. Slowly pour in the beaten eggs while continuing to stir. This technique helps form delicate egg ribbons that make this soup so delightful!

Step 4: Finish with Green Onions

Once you’ve added your eggs, toss in the sliced green onions and season with salt and pepper to taste. After everything is beautifully combined, divide your warm soup into bowls. Enjoy every soothing spoonful of this comforting bowl of goodness!

Pro Tips for Making Homemade Egg Drop Soup (Keto & Gluten Free)

Making Homemade Egg Drop Soup is a delightful experience, and a few simple tips can elevate your dish even further!

• Use fresh ingredients: Fresh ginger and green onions bring vibrant flavor to the soup, enhancing its taste and aroma. Dried alternatives just won’t cut it when you want that authentic touch.

• Stir continuously: When adding the beaten eggs, stir the broth continuously in one direction. This technique creates those lovely egg ribbons that are signature to a perfect egg drop soup.

• Adjust seasoning to your taste: Feel free to tweak the amount of tamari or coconut aminos according to your preference. A well-seasoned broth is essential for a flavorful soup, so don’t hesitate to taste and adjust!

• Experiment with heat: If you enjoy a little kick, try adding red pepper flakes or sriracha sauce while cooking. This not only gives your soup an extra dimension but also caters to those who love spicy flavors.

• Make it vegetarian: To transform this dish into a vegetarian option, simply swap out the chicken broth for vegetable broth. It’s just as satisfying and keeps all the comforting qualities of this classic recipe!

How to Serve Homemade Egg Drop Soup (Keto & Gluten Free)

Serving Homemade Egg Drop Soup can be both fun and creative! This dish can be presented beautifully while remaining cozy for any occasion.

Garnishes

• Chopped cilantro: Adding fresh cilantro on top provides a burst of color and freshness that complements the warm flavors of the soup.
• Sesame seeds: Sprinkling toasted sesame seeds adds a delightful crunch and nutty flavor that enhances your soup’s overall appeal.

Side Dishes

• Steamed broccoli: Lightly steamed broccoli adds a nutritious element alongside the soup; its crisp texture pairs nicely with the smoothness of egg drop soup.
• Cauliflower rice: A great low-carb addition, cauliflower rice can soak up some broth while providing an extra layer of texture without adding carbs.
• Cucumber salad: A refreshing cucumber salad brings a cool contrast to the hot soup, balancing flavors perfectly with its light vinaigrette dressing.
• Zucchini noodles: For those looking for more substance, zucchini noodles are an excellent side choice that keeps your meal keto-friendly while adding volume.

Enjoy your Homemade Egg Drop Soup in good company or savor it solo – either way, it’s sure to warm your heart!

Make Ahead and Storage

This Homemade Egg Drop Soup is perfect for meal prep, making it a convenient option for busy weeknights or quick lunches. You can easily store leftovers or prepare a batch in advance to enjoy throughout the week!

Storing Leftovers

• Allow the soup to cool completely before transferring it to an airtight container.
• Store in the refrigerator for up to 3 days.
• For best results, keep the eggs separated until you’re ready to serve.

Freezing

• This soup can be frozen for up to 2 months.
• Portion out the soup into freezer-safe containers or bags, leaving some space for expansion.
• Label the containers with the date and contents for easy identification later.

Reheating

• Thaw overnight in the refrigerator if frozen.
• Reheat gently on the stovetop over low heat, stirring occasionally until warmed through.
• Add a splash of chicken broth or water if it thickens too much during storage.

FAQs

Here are some common questions you might have about this delicious recipe!

Can I make Homemade Egg Drop Soup (Keto & Gluten Free) vegetarian?

Absolutely! Simply substitute chicken broth with vegetable broth, and you have a delightful vegetarian version that still packs a flavorful punch.

How many carbs are in Homemade Egg Drop Soup (Keto & Gluten Free)?

This soup is incredibly low in carbs, with only 0.6 grams per serving, making it a fantastic choice for those on a keto diet.

Can I use other ingredients in my Homemade Egg Drop Soup (Keto & Gluten Free)?

Certainly! You can add vegetables like spinach or mushrooms for extra nutrients and flavor. Just be mindful of keeping it low-carb!

How long does Homemade Egg Drop Soup (Keto & Gluten Free) last?

When stored properly, leftovers can last up to three days in the refrigerator. If frozen, enjoy within two months for optimal freshness.

Is there any alternative to sesame oil in this recipe?

If you prefer not to use sesame oil, you can replace it with olive oil or avocado oil, though it will slightly change the flavor profile.

Final Thoughts

I hope you enjoy making this Homemade Egg Drop Soup as much as I do! It’s not just quick and easy; it’s also comforting and nourishing. Whether you’re enjoying it on a chilly evening or as part of your meal prep routine, this recipe is sure to become a favorite. Happy cooking!